| Nashriyot | Ўзбекистон давлат жисмоний тарбия институти |
|---|---|
| Shahar | Toshkent |
| ISSN | 2181-7804 |
| Tashkil etilgan | 2025 |
| Nashr tillari | Ingliz, Rus |
| Nashr davriyligi | Yiliga 8 marta |
| Maqolalar soni | 376 |
| OAK holati | Ro‘yxatda |
В статье приведено теоретическое и экспериментальное обоснование методики адаптивного физического воспитания младших школьников с интеллектуальными нарушениями, основанной на подвижных играх дидактической…
The article presents a study aimed at improving the effectiveness of sprinters’ training through a differentiated approach and individual correction of technical errors. Sixteen elite-level sprinters participated in the…
This article examines the significance of health-promoting swimming as an effective means of improving physical performance among students in technical universities. It analyzes the physiological and psycho-emotional…
This article analyzes the technical and tactical actions of skilled wrestlers during competitions. Based on the results obtained through video analysis and statistical observation methods, the article highlights the…
This article assesses the level of functional preparedness of belt wrestlers in control and experimental groups as a result of applying physiological methods, and identifies promising athletes specializing in belt…
The initial performance levels of freestyle wrestlers in the experimental and control groups were virtually identical. Comparative analysis of the obtained results revealed certain differences in some technical and…
The article discusses the annual training program for qualified handball players during the competition period, which consists of stages of general physical preparation, special physical preparation, and…
This article provides a scientific examination of methods for developing jumping performance in highly skilled volleyball players, as well as the formation of physical work capacity and functional preparedness in…
Selection for the initial training group stage in discus throwing is based on screening, the athletes' physical condition, and anthropometric indicators.
This article provides a detailed account of the data obtained from implementing a methodology for the phased application of a training program. The program aims to develop the athletic form of middle-distance runners in…
This article discusses the issue of improving the technical preparation of volleyball players in the conditions of a training group. During the study, the effectiveness of modern methodological approaches in the…
This article analyzes the importance of competition results in improving the long-term training system for belt wrestlers. The study examines the criteria for assessing athletes' technical and tactical preparedness…
This article highlights the scientific and practical aspects of implementing innovative training equipment technologies in the modern sports training system. In particular, the multifunctional barbell-trainer "Round…
This topic analyzes the patterns of age-appropriate development of physical qualities - strength, agility, flexibility, balance, and endurance - in the process of training gymnasts. The study scientifically…
The article distinguishes between conditional (basic and derived qualities) and coordination forms of physical preparation. The concept of coordination comes from Latin, meaning "to agree, to subordinate together," and…
Research conducted shows that the field of physical education and sports has been one of the most rapidly developing areas in our country in recent years. This article examines the characteristics, fundamental…
This article analyzes the characteristics of speed endurance development in the process of enhancing athletic proficiency in taekwondo. This process demonstrates the necessity of ensuring high performance in athletes…
The article provides an overview of modern research (2020-2025) on physiological changes occurring in athletes during high-intensity training. Energy supply mechanisms, cardiorespiratory restructuring, hormonal and…
This article presents the development of new tools and a program for targeted improvement of training sessions for highly skilled belt wrestlers. The methodology is based on exercises to develop strength abilities in…
The presented article examines the problem of managing training load through monitoring the adaptation process of the cardiovascular system to the work performed at the pre-competition training stage for 12-14 year old…
This article analyzes the effectiveness of incorporating track and field exercises into the process of preparing volleyball players for competitions. The study involved athletes aged 16-18, who underwent specialized…
This article discusses the methodology for enhancing the physical fitness of para badminton players. During the research, a differentiated training program was developed, taking into account the individual capabilities…
The publication provides an analytical overview of existing physiotherapy techniques, including magnetotherapy, laser therapy, oxygen therapy, and hydrotherapy, as well as the findings of the authors' own research into…
This article examines the issue of individualizing the training process for S6 Paralympic swimmers, taking into account the specifics of their motor limitations. A methodology for integrating EMS suits into the training…
A relatively independent approach to diagnosing the psychological state and level of para- volleyball players with disabilities at the stage of long-term training and the selection and implementation of diagnostic…
This article presents various approaches to organizing and implementing the training process for qualified para judokas. The article outlines options for allocating training resources for qualified para judokas based on…
In this work, scientific research was conducted on the indicators of physical development of deaf-mute students with hearing impairment. Opinions and comments on the specific features of physical development were given.
The presented material explores the topic of long-term research on young field hockey players during the competitive period.
Educating the younger generation in the spirit of patriotism is one of the priority tasks of the educational and social policy of modern civil society. Within the framework of the Five Initiatives proposed by President…
In this article, by analyzing the training process of candidates for the canoeing national team, they analyzed the development of speed-strength capabilities and control over the volume of loads performed.
This article presents the theoretical foundations of long-term training for handball players and proposes a one-year model of stages across multiple years. The ratios of specialized, general physical…
This article details the data obtained as a result of the implementation of the methodology for the phased application of the training program aimed at forming the sports form of middle-distancye runners in the 1-2…
The article determines the effectiveness of gymnastics classes through the forms in the agenda, with the aim of improving the activity of physical movements, increasing the daily health and physical capabilities of…
This article presents the results of a 3-month experiment on the development rate of strength types (maximum and explosive strength) in qualified belt wrestlers. The study utilized an electronic training device that…
This scientific article provides an in-depth analysis of the mechanism of modeling and forecasting technologies in preparing young athletes of Uzbekistan's national teams for major international multi-sport competitions.
Ўқув-машғулот жараёнида босқичма-босқич, жорий ва тезкор педагогик назоратлар қўлланилади. Оғир атлетика спортида спортчиларнинг жисмоний ривожланиши ва техник маҳоратини баҳолашда махсус назорат машқлари кенг…
Ушбу мақолада 8–11 ёшли болаларни бошланғич сузишга ўргатишда ўйин услубиёти асосида ишлаб чиқилган уч босқичли дастур таҳлил этилади. Ўйин воситаларининг сузишга бўлган қизиқишни ошириш ва техникани тезроқ…
Мазкур мақолада ўқувчи-спортчиларда машғулот жараёнида мотивацияни шакллантиришнинг назарий, методологик ва педагогик асослари кенг ёритилган. Мотивациянинг спортчилар фаолиятидаги аҳамияти, унинг ривожланиш босқичлари…
Ушбу мақолада, 16-18 ёшли оғир атлетикачиларнинг мусобақа олди даврда классик машқлар улушини ортиши ҳисобига махсус жисмоний тайёргарликка қаратилган машқларнинг улуши камаяди аммо, бу даврда махсус жисмоний…
Мақолада ўз тана вазни қаршилиги эвазига бажариладиган машқлардан ва янги ишлаб чиқилган ностандарт инновацион спорт ускунасидан фойдаланган ҳолда 11-13-ёшли ўқувчиларнинг куч сифатларини ривожлантириш бўйича педагогик…
In this article, we will determine the special physical training, physical qualities, strength, speed, agility, flexibility, yendurance, indicators of 17-18 year-old girl boxers who are participating in the national…
This article examines the issue of developing creativity among future handball coaches and scientifically proves that this helps handball players perform quick and tactical actions on the field. Suggestions and…
Ушбу мақолада эркин кураш билан шуғулланувчи спортчилардан умумий жисмоний тайёргарлик машғулотларида оғир атлетика машқлари ва оғирликлардан фойдаланиш бўйича машғулот дастури ва таклифлар ишлаб чиқлиган.
This article reveals the developmental rate of different strength types (maximum and explosive strength) in qualified belt wrestlers over a 3-month experimental period. The study focused on lifting and pushing down the…
This article addresses the assessment of functional and psychophysiological state in 18-year-old football players. The study employed the “Fazagraf” hardware-software complex, which enables objective evaluation of the…
This article presents the psychological and methodological foundations for developing explosive abilities in football players. In the study, vertical jump performance was measured using the “SPORK” device, and simple…
This article analyzes the psychological structure of distance sense in fencers, which enables accurate distance estimation, and its leading role in the development of fight sense. The study employed questionnaires…
This article provides a comprehensive analysis of the importance and possibilities of introducing distance learning in the system of advanced training of physical education teachers operating in secondary schools, as…