The method of increasing the physical fitness of cadets through combat sambo training

Аташайхов, Абдувахид

Фан спортга · 2025-yil

Annotatsiya

This article examines improving cadetsʼ physical fitness by integrating combat sambo into the curriculum. The study experimentally examined the impact of a specialized training method developed based on combat sambo on strength, speed, endurance, and coordination. The results showed that the physical fitness indicators of cadets in the experimental group significantly improved compared to those in the control group.

Maqola ma’lumotlari
MualliflarАташайхов, Абдувахид
JurnalФан спортга
Nashr sanasi2025-12-29
Jild3
Son4
Betlar64-69
TilO‘zbek

Kalit so‘zlar

боевое самбо, курсант, спорт, физическая подготовка, контрольная и экспериментальная группа, методика, физические качества, экстремальная ситуация, диагностический этап, формирующий этап, combat sambo, cadet, sport, physical fitness, control and experimental groups, methodology, physical performance, extreme situation, diagnostic stage, formative stage, jangovar sambo, kursant, sport, jismoniy tayyorgarlik, nazorat va tajriba guruhi, metodika, jismoniy sifatlar, ekstremal vaziyat, diagnostik bosqich, formativ bosqich

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