A Psychological and Methodological Concept for Developing Explosive Abilities in Football Players (Based on the “SPORK” Device)

Иштаев, Жавлон

Фан спортга · 2025-yil

Annotatsiya

This article presents the psychological and methodological foundations for developing explosive abilities in football players. In the study, vertical jump performance was measured using the “SPORK” device, and simple reaction time was assessed with an electronic reaction timer. Before each training session, athletes performed 5 jumps daily following the instruction to “beat the previous result.” No pronounced differences in improvement were found across temperament types.

Maqola ma’lumotlari
MualliflarИштаев, Жавлон
JurnalФан спортга
Nashr sanasi2025-12-29
Jild3
Son4
Betlar105-110
TilO‘zbek

Kalit so‘zlar

взрывные способности, футбол, «SPORK», время реакции, мотивация, темперамент, самооценка, explosive ability, football, “SPORK”, reaction time, motivation, temperament, self-assessment, portlash qobiliyati, futbol, “SPORK”, reaksiya vaqti, motivatsiya, temperament, oʻz-oʻzini baholash

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