This article examines coaching methods aimed at effectively teaching football players to master vestibular exercises. Visual, verbal, and practical methods are highlighted, along with an individualized approach and a variety of training conditions. The significance of vestibular exercises for coordination, balance, and overall athletic preparation is scientifically substantiated.
| Mualliflar | Шилманов, Айдос |
|---|---|
| Jurnal | Фан спортга |
| Nashr sanasi | 2025-08-04 |
| Jild | 3 |
| Son | 2 |
| Betlar | 48-53 |
| Til | O‘zbek |
вестибулярные упражнения, футбол, координация, равновесие, методы тренировки, дриблинг, спортивная подготовка, сенсомоторная интеграция, проприоцепция, vestibular exercises, football, coordination, balance, training methods, dribbling, athletic preparation, sensorimotor integration, proprioception, vestibulyar mashqlar, futbol, koordinatsiya, muvozanat, mashq usullari, dribling, sport tayyorgarligi, sensomotor integratsiya, propriotsepsiya
The purpose of the study is to characterize the functional state of the body of senior schoolchildren depending on their level of motor activity. A comprehensive survey of 255 high school students enrolled in the 10th…
This article explores the theoretical and practical foundations for improving strength and speed-strength training in 16–17-year-old football players. According to the research findings, enhancing playersʼ strength and…
The article presents the results of an analysis based on research conducted among 15–16-year-old female boxers who are members of the national boxing team of Uzbekistan. The study focuses on the level of special…
The article examines the pedagogical potential of active games as a tool for fostering moral values among adolescents aged 11–12. Active games provide a natural and emotionally engaging environment for developing…
This article analyzes the statistical indicators of goals scored by the "Ziyokor" team of Jizzakh State Pedagogical University and the "Zarbdor" team of Jizzakh region in the 1st round matches of the Uzbekistan…
The article analyzes foreign experiences in the preparation of sports reserves and the search for talents in the modern world. It presents data on the selection and orientation of athletes in the long-term training…
This article presents a comprehensive study of the technical, physical, and psychological preparation of elite discus throwers in track and field athletics. The research analyzes the competitive results of two leading…
This article was discussed the importance of learning foreign languages, particularly English, as a modern necessity across all fields, and highlights the urgency of this issue for athletes with physical disabilities…
This scientific work addresses the issues of effective organization of physical education classes in general secondary schools, particularly focusing on the methodology for continuous and systematic implementation of…
This article examines the effectiveness of fitness programs for women aged 30-35. The study investigates how regular physical exercise, diyetary habits, and lifestyle changes affect the overall health and well-being of…