This article explores the theoretical and practical foundations for improving strength and speed-strength training in 16–17-year-old football players. According to the research findings, enhancing playersʼ strength and speed-strength capabilities during the competitive davr has a positive impact on their game performance. The article offers recommendations on the use of innovative training technologies and their integration into the annual training cycle.
| Mualliflar | Беков, бек |
|---|---|
| Jurnal | Фан спортга |
| Nashr sanasi | 2025-08-04 |
| Jild | 3 |
| Son | 2 |
| Betlar | 43-47 |
| Til | O‘zbek |
футбoл, силa, скoрoстнo-силoвaя пoдгoтoвкa, физическaя пoдгoтoвкa, тренирoвoчный прoцесс, иннoвaциoнные технoлoгии, football, strength, speed-strength, physical preparation, training process, innovative technologies, futbol, kuch, tezkor-kuch, jismoniy tayyorgarlik, mashgʻulot jarayoni, innovatsion texnologiyalar
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