The article addresses the rules of teaching race walking in athletics, focusing on its technical and tactical characteristics. The biomechanical foundations of race walking, movement phases, step length and frequency, as well as the coordination of pelvic and arm movements are analyzed. The importance of applying pedagogical principles in the training process and the necessity of comprehensive physical development of athletes are substantiated. The presented materials have practical value for improving the effectiveness of teaching and enhancing race walking technique.
| Mualliflar | Сохибназаров, Ражаббой |
|---|---|
| Jurnal | Фан спортга |
| Nashr sanasi | 2025-10-01 |
| Jild | 3 |
| Son | 3 |
| Betlar | 60-67 |
| Til | O‘zbek |
лёгкая атлетика, спортивная ходьба, техника упражнений, физическая подготовка, педагогические принципы, методика преподавания, соревнования, волевые качества, ловкость, сила, athletics, race walking, exercise technique, physical fitness, pedagogical principles, teaching methodology, competitions, volitional qualities, agility, strength, yengil atletika, sportcha yurish, mashqlar texnikasi, jismoniy tayyorgarlik, pedagogika tamoyillari, oʻqitish metodikasi, musobaqalar, irodaviy fazilatlar, chaqqonlik, kuch
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