Rules for teaching race walking exercises in track and field

Сохибназаров, Ражаббой

Фан спортга · 2025-yil

Annotatsiya

The article addresses the rules of teaching race walking in athletics, focusing on its technical and tactical characteristics. The biomechanical foundations of race walking, movement phases, step length and frequency, as well as the coordination of pelvic and arm movements are analyzed. The importance of applying pedagogical principles in the training process and the necessity of comprehensive physical development of athletes are substantiated. The presented materials have practical value for improving the effectiveness of teaching and enhancing race walking technique.

Maqola ma’lumotlari
MualliflarСохибназаров, Ражаббой
JurnalФан спортга
NashriyotЎзбекистон давлат жисмоний тарбия институти
ISSN2181-7804
Nashr sanasi2025-10-01
Jild3
Son3
Betlar60-67
TilIngliz
Ilmiy sohaPedagogika
Indeksga qo‘shilgan2026-10-06

Kalit so‘zlar

лёгкая атлетика, спортивная ходьба, техника упражнений, физическая подготовка, педагогические принципы, методика преподавания, соревнования, волевые качества, ловкость, сила, athletics, race walking, exercise technique, physical fitness, pedagogical principles, teaching methodology, competitions, volitional qualities, agility, strength, yengil atletika, sportcha yurish, mashqlar texnikasi, jismoniy tayyorgarlik, pedagogika tamoyillari, oʻqitish metodikasi, musobaqalar, irodaviy fazilatlar, chaqqonlik, kuch

Ilmiy soha

Iqtibos keltirish

APAСохибназаров, Ражаббой (2025). Rules for teaching race walking exercises in track and field. Фан спортга, 3(3), 60-67. https://sport-science.uz/index.php/journal/article/view/265
GOST (OAK)Сохибназаров, Ражаббой Rules for teaching race walking exercises in track and field // Фан спортга. – 2025. – T. 3, № 3. – P. 60-67.
MLAСохибназаров, Ражаббой. “Rules for teaching race walking exercises in track and field.” Фан спортга, 3(3), 60-67, 2025. https://sport-science.uz/index.php/journal/article/view/265
ChicagoСохибназаров, Ражаббой. “Rules for teaching race walking exercises in track and field.” Фан спортга, 3(3), 60-67 (2025). https://sport-science.uz/index.php/journal/article/view/265
HarvardСохибназаров, Ражаббой (2025) ‘Rules for teaching race walking exercises in track and field’, Фан спортга, 3(3), 60-67. https://sport-science.uz/index.php/journal/article/view/265
BibTeX
@article{article2025,
  title = {Rules for teaching race walking exercises in track and field},
  author = {Сохибназаров, Ражаббой},
  journal = {Фан спортга},
  year = {2025},
  volume = {3},
  number = {3},
  pages = {60-67},
  url = {https://sport-science.uz/index.php/journal/article/view/265}
}

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