This article analyzes the physical and biological foundations of the adaptation process in sports. The study examined the adaptive mechanisms of the cardiovascular and respiratory systems, energy metabolism, and the physiological-biochemical processes associated with stress response. The findings provided a basis for developing practical recommendations to improve athletes' adaptation during training. The study demonstrated that the body's adaptive capacities increase in proportion to the intensity and duration of training, which is crucial in ensuring overall performance and maintaining athletes' health.
| Mualliflar | Karimov, Bekzod, Каримов, Бекзод, Karimov, Bekzod |
|---|---|
| Jurnal | Жамият ва инновациялар / Общество и инновации / Society and innovations |
| Nashr sanasi | 2024-11-15 |
| Jild | 5 |
| Son | 6 |
| Betlar | 362-366 |
| Til | O‘zbek |
| DOI | 10.47689/2181-1415-vol5-iss6-pp362-366 |
DOI: 10.47689/2181-1415-vol5-iss6-pp362-366 · Maqolaning asl sahifasi
адаптация в спорте, физическая адаптация, биологические механизмы, физиологические показатели спортсменов, уровень лактата, кортизол и тестостерон, сердечно-сосудистая система, выносливость и максимальная сила, adaptation in sports, physical adaptation, biological mechanisms, athletes' physiological indicators, lactate levels, cortisol and testosterone, cardiovascular system, endurance and maximum strength, sportda adaptatsiya, jismoniy moslashuv, biologik mexanizmlar, sportchilarning fiziologik ko‘rsatkichlari, laktat darajasi, kortizol va testosteron, yurak-qon tomir tizimi, chidamlilik va maksimal kuch
This article discusses the role and significance of creative pedagogy in the system of social sciences and educational practice, as well as the pedagogical conditions for implementing the creative approach to teaching…
The article explores the key aspects of the digitalization of Uzbekistan's court system and its impact on the professional activities of advocates. Special attention is given to the E-SUD system, which automates…
In this article, the author covers the issues of criminal liability for interference in the investigation or resolution of judicial cases in most foreign countries. According to the author, the concept of interference…
The article addresses the organizational and pedagogical conditions for improving the quality of teaching in the professional development of pedagogical staff at higher educational institutions through a methodology…
This article examines the concept of evidence admissibility in criminal proceedings, focusing on the norms established by the Criminal Procedure Code of the Republic of Uzbekistan. Through detailed analysis and…
Urbanization is a complex social process that characterizes the growth and development of cities, as well as the formation of the share of urban residents in the total population. This phenomenon indicates not only…
The emergence of innovative digital financial technologies has transformed donation-based crowdfunding into an effective tool that complements traditional fundraising mechanisms. In recent years, crowdfunding has…
This article addresses the current challenges in inter-agency cooperation between preliminary investigation officers, inquiry bodies, and state forensic medical experts in the appointment and execution of forensic…
This article examines the role and significance of historical and artistic works in shaping the personal qualities of future teachers. It also analyzes the effectiveness of the case study method in this context. The…
The social aspects of global environmental policy cover a wide range of issues related to the interaction of people, societies, and natural resources in the international arena. Indigenous peoples often live in areas at…
Жамият ва инновациялар / Общество и инновации / Society and innovations — barcha maqolalar