The subject of the study in the presented article is the empirically substantiated results obtained during an experimental analysis aimed at creating and testing a methodological approach to the formation of psychological stability in highly qualified athletes in Greco‑Roman wrestling. The purpose of the study is to develop a program package of psychopedagogic and training activities, as well as to verify its effectiveness as a factor that increases the ability to adequately self—regulate in a competitive environment. The work contributes to the theory of mental training of athletes, demonstrating a methodologically structured way of transforming mental resources into practical self-regulatory skills. The practical significance lies in the possibility of integrating the proposed program into the preparatory cycles of teams and individual plans of high-level athletes.
| Mualliflar | Соколовская, Светлана |
|---|---|
| Jurnal | Фан спортга |
| Nashriyot | Ўзбекистон давлат жисмоний тарбия институти |
| ISSN | 2181-7804 |
| Nashr sanasi | 2025-08-04 |
| Jild | 3 |
| Son | 2 |
| Betlar | 128-137 |
| Til | Ingliz |
| Ilmiy soha | Pedagogika |
| Indeksga qo‘shilgan | 2026-10-06 |
психическая регуляция, адаптация, управление эмоциональным состоянием, эмоциональная устойчивость, mental regulation, adaptation, management of emotional states, emotional stability, psixik regulyatsiya, adaptatsiya, emotsional holatni boshqarish, emotsional barqarorlik
| APA | Соколовская, Светлана (2025). Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes. Фан спортга, 3(2), 128-137. https://sport-science.uz/index.php/journal/article/view/252 |
|---|---|
| GOST (OAK) | Соколовская, Светлана Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes // Фан спортга. – 2025. – T. 3, № 2. – P. 128-137. |
| MLA | Соколовская, Светлана. “Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes.” Фан спортга, 3(2), 128-137, 2025. https://sport-science.uz/index.php/journal/article/view/252 |
| Chicago | Соколовская, Светлана. “Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes.” Фан спортга, 3(2), 128-137 (2025). https://sport-science.uz/index.php/journal/article/view/252 |
| Harvard | Соколовская, Светлана (2025) ‘Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes’, Фан спортга, 3(2), 128-137. https://sport-science.uz/index.php/journal/article/view/252 |
| BibTeX | @article{article2025,
title = {Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes},
author = {Соколовская, Светлана},
journal = {Фан спортга},
year = {2025},
volume = {3},
number = {2},
pages = {128-137},
url = {https://sport-science.uz/index.php/journal/article/view/252}
} |
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