The subject of the study in the presented article is the empirically substantiated results obtained during an experimental analysis aimed at creating and testing a methodological approach to the formation of psychological stability in highly qualified athletes in Greco‑Roman wrestling. The purpose of the study is to develop a program package of psychopedagogic and training activities, as well as to verify its effectiveness as a factor that increases the ability to adequately self—regulate in a competitive environment. The work contributes to the theory of mental training of athletes, demonstrating a methodologically structured way of transforming mental resources into practical self-regulatory skills. The practical significance lies in the possibility of integrating the proposed program into the preparatory cycles of teams and individual plans of high-level athletes.
| Mualliflar | Sokolovskaya, Svetlana |
|---|---|
| Jurnal | Спорт илм-фанининг долзарб муаммолари |
| Nashriyot | Jismoniy tarbiya va sport bo‘yicha mutaxassislarni qayta tayyorlash va malakasini oshirish instituti |
| ISSN | 3030-3087 |
| Nashr sanasi | 2025-08-04 |
| Jild | 3 |
| Son | 2 |
| Betlar | 128-137 |
| Til | Ingliz |
| Indeksga qo‘shilgan | 2026-10-06 |
психическая регуляция, адаптация, управление эмоциональным состоянием, эмоциональная устойчивость, mental regulation, adaptation, management of emotional states, emotional stability, psixik regulyatsiya, adaptatsiya, emotsional holatni boshqarish, emotsional barqarorlik
| APA | Sokolovskaya, Svetlana (2025). Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes. Спорт илм-фанининг долзарб муаммолари, 3(2), 128-137. https://sport-science.uz/index.php/journal/article/view/252 |
|---|---|
| GOST (OAK) | Sokolovskaya, Svetlana Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes // Спорт илм-фанининг долзарб муаммолари. – 2025. – T. 3, № 2. – P. 128-137. |
| MLA | Sokolovskaya, Svetlana. “Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes.” Спорт илм-фанининг долзарб муаммолари, 3(2), 128-137, 2025. https://sport-science.uz/index.php/journal/article/view/252 |
| Chicago | Sokolovskaya, Svetlana. “Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes.” Спорт илм-фанининг долзарб муаммолари, 3(2), 128-137 (2025). https://sport-science.uz/index.php/journal/article/view/252 |
| Harvard | Sokolovskaya, Svetlana (2025) ‘Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes’, Спорт илм-фанининг долзарб муаммолари, 3(2), 128-137. https://sport-science.uz/index.php/journal/article/view/252 |
| BibTeX | @article{sokolovskayasvetlana2025,
title = {Mental self-regulation in Greco-Roman wrestling: development and testing of a program to optimize mental training of athletes},
author = {Sokolovskaya, Svetlana},
journal = {Спорт илм-фанининг долзарб муаммолари},
year = {2025},
volume = {3},
number = {2},
pages = {128-137},
url = {https://sport-science.uz/index.php/journal/article/view/252}
} |
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