The study examined the scientific and practical experience of domestic and foreign scientists in the field of sports regarding the use of non-standard exercises (similar to sports-specific ones) to improve the physical fitness of handball players, as well as scientific and theoretical information presented in the literature. Based on the analysis of handball players' training process, the study demonstrates the methods of assessing the impact of non-standard exercises on their bodies and the direct enhancement of these exercises' role in developing physical fitness. During the research, instead of the usual general physical training loads, special exercises from the sport of rugby were utilized.
| Mualliflar | Oripov, Mansur, Орипов, Мансур, Oripov, Mansur |
|---|---|
| Jurnal | Жамият ва инновациялар / Общество и инновации / Society and innovations |
| Nashr sanasi | 2025-08-25 |
| Jild | 6 |
| Son | 8/S |
| Betlar | 1-11 |
| Til | O‘zbek |
| DOI | 10.47689/2181-1415-vol6-iss8/s-pp1-11 |
DOI: 10.47689/2181-1415-vol6-iss8/s-pp1-11 · Maqolaning asl sahifasi
физическая подготовка, подготовка гандболистов, юные гандболисты, квалифицированные гандболисты, комплекс специальных упражнений, physical fitness, handball players' training sessions, young handball players, skilled handball players, set of specialized exercises, jismoniy tayyorgarlik, gandbolchilarining o‘quv-mashg‘ulotlari, yosh gandbolchilar, malakali gandbolchilar, maxsus mashqlar majmuasi
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Жамият ва инновациялар / Общество и инновации / Society and innovations — barcha maqolalar