This article examines the effectiveness of a training programme designed to develop strength qualities in 13–14-year-old female artistic swimmers through general physical training. Thirty athletes were assigned to an experimental group (n=15) and a control group (n=15) in an eight-week pedagogical experiment. Pedagogical observation, performance tests, and mathematical-statistical analysis were used. Handgrip strength, vertical jump height, trunk muscle endurance, and the execution quality of the body boost element were assessed. Improvements in all measured outcomes were greater in the experimental group than in the control group, with statistically significant between-group differences (p<0.001). The findings highlight the practical relevance of integrating general physical training exercises with sport-specific technical preparation in artistic swimming.
| Mualliflar | Dadamatova, Sitora |
|---|---|
| Jurnal | Спорт илм-фанининг долзарб муаммолари |
| Nashriyot | Jismoniy tarbiya va sport bo‘yicha mutaxassislarni qayta tayyorlash va malakasini oshirish instituti |
| ISSN | 3030-3087 |
| Nashr sanasi | 2026-10-16 |
| Jild | 4 |
| Son | 3 |
| Betlar | 75-80 |
| Til | Ingliz |
| Indeksga qo‘shilgan | 2026-10-18 |
синхронное плавание, силовая подготовка, общая физическая подготовка, юные спортсменки, динамометрия, скоростно-силовые качества, техническое оценивание, artistic swimming, strength training, general physical training, adolescent athletes, dynamometry, explosive strength, technical assessment, sinxron suzish, kuch tayyorgarligi, umumiy jismoniy tayyorgarlik, o‘smir sportchilar, dinamometriya, tezkor-kuch, texnik baholash
| APA | Dadamatova, Sitora (2026). Development of strength qualities in 13–14-year-old female artistic swimmers through general physical training. Спорт илм-фанининг долзарб муаммолари, 4(3), 75-80. https://sport-science.uz/index.php/journal/article/view/365 |
|---|---|
| GOST (OAK) | Dadamatova, Sitora Development of strength qualities in 13–14-year-old female artistic swimmers through general physical training // Спорт илм-фанининг долзарб муаммолари. – 2026. – T. 4, № 3. – P. 75-80. |
| MLA | Dadamatova, Sitora. “Development of strength qualities in 13–14-year-old female artistic swimmers through general physical training.” Спорт илм-фанининг долзарб муаммолари, 4(3), 75-80, 2026. https://sport-science.uz/index.php/journal/article/view/365 |
| Chicago | Dadamatova, Sitora. “Development of strength qualities in 13–14-year-old female artistic swimmers through general physical training.” Спорт илм-фанининг долзарб муаммолари, 4(3), 75-80 (2026). https://sport-science.uz/index.php/journal/article/view/365 |
| Harvard | Dadamatova, Sitora (2026) ‘Development of strength qualities in 13–14-year-old female artistic swimmers through general physical training’, Спорт илм-фанининг долзарб муаммолари, 4(3), 75-80. https://sport-science.uz/index.php/journal/article/view/365 |
| BibTeX | @article{dadamatovasitora2026,
title = {Development of strength qualities in 13–14-year-old female artistic swimmers through general physical training},
author = {Dadamatova, Sitora},
journal = {Спорт илм-фанининг долзарб муаммолари},
year = {2026},
volume = {4},
number = {3},
pages = {75-80},
url = {https://sport-science.uz/index.php/journal/article/view/365}
} |
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