Ways to enhance the endurance of adolescent athletes in swimming training

Xalmatova Nasiba Bozarboyevna, Халматова Насиба Бозарбоевна, Xalmatova Nasiba Bozarboyevna

Research Focus · 2025-yil

Annotatsiya

This article analyzes effective methods for developing and enhancing endurance in adolescent swimmers. Endurance plays a key role in athletes’ technical and tactical preparation, contributing significantly to successful performance in competitions. The study explores the optimal organization of load and rest ratios in swimming training, the balance between aerobic and anaerobic exercises, as well as the influence of motivation and psychological readiness on endurance.

Maqola ma’lumotlari
MualliflarXalmatova Nasiba Bozarboyevna, Халматова Насиба Бозарбоевна, Xalmatova Nasiba Bozarboyevna
JurnalResearch Focus
NashriyotВетеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ
ISSN2181-3833
Nashr sanasi2025-10-05
Jild4
Son9
Betlar105-108
TilIngliz
Ilmiy sohaVeterinariya
DOI10.66073/researchfocus.v4i9.1772
Indeksga qo‘shilgan2026-09-10

DOI: 10.66073/researchfocus.v4i9.1772 · Maqolaning asl sahifasi

Kalit so‘zlar

swimming, endurance, adolescents, physical training, aerobic, плавание, выносливость, подростки, физическая подготовка, аэробный, suzish, chidamlilik, o'smirlar, jismoniy tayyorgarlik, aerob

Ilmiy soha

Veterinariya

Iqtibos keltirish

APAXalmatova Nasiba Bozarboyevna, Халматова Насиба Бозарбоевна, & Xalmatova Nasiba Bozarboyevna (2025). WAYS TO ENHANCE THE ENDURANCE OF ADOLESCENT ATHLETES IN SWIMMING TRAINING. Research Focus, 4(9), 105-108. https://doi.org/10.66073/researchfocus.v4i9.1772
GOST (OAK)Xalmatova Nasiba Bozarboyevna, Халматова Насиба Бозарбоевна, Xalmatova Nasiba Bozarboyevna WAYS TO ENHANCE THE ENDURANCE OF ADOLESCENT ATHLETES IN SWIMMING TRAINING // Research Focus. – 2025. – T. 4, № 9. – P. 105-108. – DOI: 10.66073/researchfocus.v4i9.1772.
MLAXalmatova Nasiba Bozarboyevna, Халматова Насиба Бозарбоевна, and Xalmatova Nasiba Bozarboyevna. “WAYS TO ENHANCE THE ENDURANCE OF ADOLESCENT ATHLETES IN SWIMMING TRAINING.” Research Focus, 4(9), 105-108, 2025. https://doi.org/10.66073/researchfocus.v4i9.1772
ChicagoXalmatova Nasiba Bozarboyevna, Халматова Насиба Бозарбоевна, and Xalmatova Nasiba Bozarboyevna. “WAYS TO ENHANCE THE ENDURANCE OF ADOLESCENT ATHLETES IN SWIMMING TRAINING.” Research Focus, 4(9), 105-108 (2025). https://doi.org/10.66073/researchfocus.v4i9.1772
HarvardXalmatova Nasiba Bozarboyevna, Халматова Насиба Бозарбоевна, and Xalmatova Nasiba Bozarboyevna (2025) ‘WAYS TO ENHANCE THE ENDURANCE OF ADOLESCENT ATHLETES IN SWIMMING TRAINING’, Research Focus, 4(9), 105-108. https://doi.org/10.66073/researchfocus.v4i9.1772
BibTeX
@article{xalmatovanasibabozarboyevna2025,
  title = {WAYS TO ENHANCE THE ENDURANCE OF ADOLESCENT ATHLETES IN SWIMMING TRAINING},
  author = {Xalmatova Nasiba Bozarboyevna and Халматова Насиба Бозарбоевна and Xalmatova Nasiba Bozarboyevna},
  journal = {Research Focus},
  year = {2025},
  volume = {4},
  number = {9},
  pages = {105-108},
  doi = {10.66073/researchfocus.v4i9.1772},
  url = {https://doi.org/10.66073/researchfocus.v4i9.1772}
}

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