Teaching Multi-Rotation Jumps to Female Skaters Aged 10–11 With the Use of the “Rotator” Vestibular Simulator

Tokhirova , Shokhsanam

Мактабгача ва мактаб таълими · 2025-yil

Annotatsiya

The rapid development of figure skating in Uzbekistan necessitates the improvement of training methodologiesaimed at enhancing technical performance in young athletes. In women’s single skating, competitive success largelydepends on the mastery of multi-rotation jumps, which are among the most complex and decisive technical elements.The purpose of this study was to evaluate the effectiveness of specially designed training complexes for teaching multi-rotationjumps to 10–11-year-old female figure skaters using the “Rotator” vestibular simulator within an integrated trainingsystem.The research employed an analysis of scientific and methodological literature, pedagogical observation, pedagogicaltesting, a pedagogical experiment, and mathematical and statistical methods of data processing. The study involved 16female figure skaters born in 2014–2015, divided into experimental and control groups of 8 athletes each.After six months of training, the experimental group demonstrated a statistically significant improvement in technicalexecution and physical preparedness compared to the control group. These improvements were associated with thesystematic use of vestibular training on the “Rotator” simulator combined with auxiliary and special preparatory exercisesof increasing coordination complexity.The findings indicate that the proposed training complexes are more effective than traditional methods for developingmulti-rotation jump skills in 10–11-year-old female figure skaters and may be recommended for use at the early stages oflong-term sports training.

Maqola ma’lumotlari
MualliflarTokhirova , Shokhsanam
JurnalМактабгача ва мактаб таълими
NashriyotТошкент давлат педагогика университети
ISSN3060-4613, 3060-4613
Nashr sanasi2025-12-02
Jild3
Son12
TilIngliz
Ilmiy sohaPedagogika
DOI10.5281/zenodo.18098344
Indeksga qo‘shilgan2026-08-27

DOI: 10.5281/zenodo.18098344 · Maqolaning asl sahifasi

Kalit so‘zlar

figure skating; women’s single skating; 10–11-year-old female athletes; multi-rotation jumps; vestibular training; training methodology; “Rotator” simulator

Ilmiy soha

Pedagogika

Iqtibos keltirish

APATokhirova , Shokhsanam (2025). Teaching Multi-Rotation Jumps to Female Skaters Aged 10–11 With the Use of the “Rotator” Vestibular Simulator. Мактабгача ва мактаб таълими, 3(12). https://doi.org/10.5281/zenodo.18098344
GOST (OAK)Tokhirova , Shokhsanam Teaching Multi-Rotation Jumps to Female Skaters Aged 10–11 With the Use of the “Rotator” Vestibular Simulator // Мактабгача ва мактаб таълими. – 2025. – T. 3, № 12. – DOI: 10.5281/zenodo.18098344.
MLATokhirova , Shokhsanam. “Teaching Multi-Rotation Jumps to Female Skaters Aged 10–11 With the Use of the “Rotator” Vestibular Simulator.” Мактабгача ва мактаб таълими, 3(12), 2025. https://doi.org/10.5281/zenodo.18098344
ChicagoTokhirova , Shokhsanam. “Teaching Multi-Rotation Jumps to Female Skaters Aged 10–11 With the Use of the “Rotator” Vestibular Simulator.” Мактабгача ва мактаб таълими, 3(12) (2025). https://doi.org/10.5281/zenodo.18098344
HarvardTokhirova , Shokhsanam (2025) ‘Teaching Multi-Rotation Jumps to Female Skaters Aged 10–11 With the Use of the “Rotator” Vestibular Simulator’, Мактабгача ва мактаб таълими, 3(12). https://doi.org/10.5281/zenodo.18098344
BibTeX
@article{tokhirovashokhsanam2025,
  title = {Teaching Multi-Rotation Jumps to Female Skaters Aged 10–11 With the Use of the “Rotator” Vestibular Simulator},
  author = {Tokhirova , Shokhsanam},
  journal = {Мактабгача ва мактаб таълими},
  year = {2025},
  volume = {3},
  number = {12},
  doi = {10.5281/zenodo.18098344},
  url = {https://doi.org/10.5281/zenodo.18098344}
}

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