Time management and self-regulation mechanisms in reducing academic procrastination in students

Mansurbek Maxmudjon o‘g‘li, Odilbekov

Марказий Осиёда жамият, гендер ва оила – Общество, гендер и семья в Центральной Азии – Society, Gender and Family in Central Asia · 2026-yil

Annotatsiya

The article theoretically examines the role of time management and self-regulation processes in the manifestation of academic procrastination among university students. Based on an analysis of scientific literature, an integrative model is proposed that incorporates goal clarification, realistic time estimation, task initiation through small steps, attention and emotional regulation,and reflective self-monitoring. The findings can be applied in developing corrective-developmental programs, psychological training sessions, and preventive interventions for university students.

Maqola ma’lumotlari
MualliflarMansurbek Maxmudjon o‘g‘li, Odilbekov
JurnalМарказий Осиёда жамият, гендер ва оила – Общество, гендер и семья в Центральной Азии – Society, Gender and Family in Central Asia
NashriyotЎзбекистон Республикаси Вазирлар Маҳкамаси ҳузуридаги «Оила» илмий-амалий тадқиқот маркази
ISSN2181-9998
Nashr sanasi2026-10-15
Son3
Betlar76-81
TilIngliz
DOI10.65185/mojgo.vi.708
Indeksga qo‘shilgan2026-10-23

DOI: 10.65185/mojgo.vi.708 · Maqolaning asl sahifasi

Kalit so‘zlar

академическая прокрастинация, управление временем, саморегуляция, планирование, регуляция усилий, рефлексия, academic procrastination, time management, self-regulation, planning, effort regulation, reflection, akademik prokrastinatsiya, vaqtni boshqarish, vazifani kechiktirish, rejalashtirish, sa’y-harakatni boshqarish, refleksiya

Iqtibos keltirish

APAMansurbek Maxmudjon o‘g‘li, Odilbekov (2026). Time management and self-regulation mechanisms in reducing academic procrastination in students. Марказий Осиёда жамият, гендер ва оила – Общество, гендер и семья в Центральной Азии – Society, Gender and Family in Central Asia, (3), 76-81. https://doi.org/10.65185/mojgo.vi.708
GOST (OAK)Mansurbek Maxmudjon o‘g‘li, Odilbekov Time management and self-regulation mechanisms in reducing academic procrastination in students // Марказий Осиёда жамият, гендер ва оила – Общество, гендер и семья в Центральной Азии – Society, Gender and Family in Central Asia. – 2026. – № 3. – P. 76-81. – DOI: 10.65185/mojgo.vi.708.
MLAMansurbek Maxmudjon o‘g‘li, Odilbekov. “Time management and self-regulation mechanisms in reducing academic procrastination in students.” Марказий Осиёда жамият, гендер ва оила – Общество, гендер и семья в Центральной Азии – Society, Gender and Family in Central Asia, (3), 76-81, 2026. https://doi.org/10.65185/mojgo.vi.708
ChicagoMansurbek Maxmudjon o‘g‘li, Odilbekov. “Time management and self-regulation mechanisms in reducing academic procrastination in students.” Марказий Осиёда жамият, гендер ва оила – Общество, гендер и семья в Центральной Азии – Society, Gender and Family in Central Asia, (3), 76-81 (2026). https://doi.org/10.65185/mojgo.vi.708
HarvardMansurbek Maxmudjon o‘g‘li, Odilbekov (2026) ‘Time management and self-regulation mechanisms in reducing academic procrastination in students’, Марказий Осиёда жамият, гендер ва оила – Общество, гендер и семья в Центральной Азии – Society, Gender and Family in Central Asia, (3), 76-81. https://doi.org/10.65185/mojgo.vi.708
BibTeX
@article{mansurbekmaxmudjonogliodilbekov2026,
  title = {Time management and self-regulation mechanisms in reducing academic procrastination in students},
  author = {Mansurbek Maxmudjon o‘g‘li, Odilbekov},
  journal = {Марказий Осиёда жамият, гендер ва оила – Общество, гендер и семья в Центральной Азии – Society, Gender and Family in Central Asia},
  year = {2026},
  number = {3},
  pages = {76-81},
  doi = {10.65185/mojgo.vi.708},
  url = {https://doi.org/10.65185/mojgo.vi.708}
}

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