The impact of boxing on physical and mental development

Shuhrat, Dilmuradov

Мактабгача ва мактаб таълими · 2026-yil

Annotatsiya

This study examines the impact of boxing on physical and mental development. It explores how regular boxing training improves physical fitness, including strength, endurance, coordination, agility, and cardiovascular health. The paper also analyzes the psychological benefits of boxing, such as increased self-confidence, emotional resilience, stress management, discipline, and mental well-being. Furthermore, it discusses the role of boxing in promoting healthy lifestyles, personal growth, and social development among individuals of different age groups. The findings highlight boxing as an effective sport for enhancing both physical performance and psychological health.

Maqola ma’lumotlari
MualliflarShuhrat, Dilmuradov
JurnalМактабгача ва мактаб таълими
NashriyotТошкент давлат педагогика университети
ISSN3060-4613, 3060-4613
Nashr sanasi2026-09-25
Jild4
Son9
Betlar472-475
TilIngliz
Ilmiy sohaPsixologiya
DOI10.5281/zenodo.23151028
Indeksga qo‘shilgan2026-10-06

DOI: 10.5281/zenodo.23151028 · Maqolaning asl sahifasi

Kalit so‘zlar

boxing, physical development, mental development, physical fitness, strength, endurance, coordination, agility, cardiovascular health, self-confidence, discipline, stress management, emotional resilience, psychological wellbeing, healthy lifestyle, sports science

Ilmiy soha

Psixologiya

Iqtibos keltirish

APAShuhrat, Dilmuradov (2026). THE IMPACT OF BOXING ON PHYSICAL AND MENTAL DEVELOPMENT. Мактабгача ва мактаб таълими, 4(9), 472-475. https://doi.org/10.5281/zenodo.23151028
GOST (OAK)Shuhrat, Dilmuradov THE IMPACT OF BOXING ON PHYSICAL AND MENTAL DEVELOPMENT // Мактабгача ва мактаб таълими. – 2026. – T. 4, № 9. – P. 472-475. – DOI: 10.5281/zenodo.23151028.
MLAShuhrat, Dilmuradov. “THE IMPACT OF BOXING ON PHYSICAL AND MENTAL DEVELOPMENT.” Мактабгача ва мактаб таълими, 4(9), 472-475, 2026. https://doi.org/10.5281/zenodo.23151028
ChicagoShuhrat, Dilmuradov. “THE IMPACT OF BOXING ON PHYSICAL AND MENTAL DEVELOPMENT.” Мактабгача ва мактаб таълими, 4(9), 472-475 (2026). https://doi.org/10.5281/zenodo.23151028
HarvardShuhrat, Dilmuradov (2026) ‘THE IMPACT OF BOXING ON PHYSICAL AND MENTAL DEVELOPMENT’, Мактабгача ва мактаб таълими, 4(9), 472-475. https://doi.org/10.5281/zenodo.23151028
BibTeX
@article{shuhratdilmuradov2026,
  title = {THE IMPACT OF BOXING ON PHYSICAL AND MENTAL DEVELOPMENT},
  author = {Shuhrat, Dilmuradov},
  journal = {Мактабгача ва мактаб таълими},
  year = {2026},
  volume = {4},
  number = {9},
  pages = {472-475},
  doi = {10.5281/zenodo.23151028},
  url = {https://doi.org/10.5281/zenodo.23151028}
}

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