The Effect of Head-Out Aquatic Exercise on Arterial Stiffness in Middle-Aged and Elderly People

Marina Fukuie, Takayuki Yamabe, Yosuke Nomura, Tatsuya Hashitomi, Seiji Maeda, Jun Sugawara

PULSE · 2019-yil

Annotatsiya

Aquatic exercise is ideal for older adults because it mitigates weight-bearing stress. However, the effect of head-out aquatic exercise on arterial stiffness, a strong future cardiovascular disease (CVD) risk, remains unclear. We determined whether head-out aquatic exercise would mitigate arterial stiffness in middle-aged and elderly people. In 25 middle-aged and older people (9 men, mean age 64 ± 8 years), blood pressure (BP) and brachial-ankle pulse wave velocity (baPWV) were measured before and after a supervised aquatic exercise training program (60 min, 1 session/week, 14 sessions) which mainly consisted of walking, stretching, and muscle strengthening in water. In the pooled subjects, systolic BP tended to decrease (p = 0.07) after the training intervention, whereas no significant changes were observed, including baPWV (from 1,537 ± 301 to 1,496 ± 308 cm/s). In the sub-analysis, by dividing subjects into a healthy group (n = 13) and a CVD risk group (n = 12), no significant interaction between time and group was seen in BP. On the other hand, baPWV decreased significantly in the healthy group (from 1,476 ± 299 to 1,365 ± 215 cm/s) but not in the CVD risk group (from 1,603 ± 301 to 1,637 ± 339 cm/s). The current study demonstrates that regular head-out aquatic exercise, even at a low frequency, could mitigate CVD risk in apparently healthy middle-aged and older people.

Maqola ma’lumotlari
MualliflarMarina Fukuie, Takayuki Yamabe, Yosuke Nomura, Tatsuya Hashitomi, Seiji Maeda, Jun Sugawara
JurnalPULSE
NashriyotPROFI университетининг
ISSN2074-1855, 2235-8668
Nashr sanasi2019-01-01
Jild7
Son1-4
Betlar51-59
TilIngliz
Ilmiy sohaPsixologiya
DOI10.1159/000498853
Indeksga qo‘shilgan2026-09-02

DOI: 10.1159/000498853 · Maqolaning asl sahifasi

Ilmiy soha

Psixologiya

Iqtibos keltirish

APAMarina Fukuie, Takayuki Yamabe, Yosuke Nomura, Tatsuya Hashitomi, Seiji Maeda, & Jun Sugawara (2019). The Effect of Head-Out Aquatic Exercise on Arterial Stiffness in Middle-Aged and Elderly People. PULSE, 7(1-4), 51-59. https://doi.org/10.1159/000498853
GOST (OAK)Marina Fukuie va b. The Effect of Head-Out Aquatic Exercise on Arterial Stiffness in Middle-Aged and Elderly People // PULSE. – 2019. – T. 7, № 1-4. – P. 51-59. – DOI: 10.1159/000498853.
MLAMarina Fukuie, Takayuki Yamabe, Yosuke Nomura, Tatsuya Hashitomi, Seiji Maeda, and Jun Sugawara. “The Effect of Head-Out Aquatic Exercise on Arterial Stiffness in Middle-Aged and Elderly People.” PULSE, 7(1-4), 51-59, 2019. https://doi.org/10.1159/000498853
ChicagoMarina Fukuie, Takayuki Yamabe, Yosuke Nomura, Tatsuya Hashitomi, Seiji Maeda, and Jun Sugawara. “The Effect of Head-Out Aquatic Exercise on Arterial Stiffness in Middle-Aged and Elderly People.” PULSE, 7(1-4), 51-59 (2019). https://doi.org/10.1159/000498853
HarvardMarina Fukuie, Takayuki Yamabe, Yosuke Nomura, Tatsuya Hashitomi, Seiji Maeda, and Jun Sugawara (2019) ‘The Effect of Head-Out Aquatic Exercise on Arterial Stiffness in Middle-Aged and Elderly People’, PULSE, 7(1-4), 51-59. https://doi.org/10.1159/000498853
BibTeX
@article{marinafukuie2019,
  title = {The Effect of Head-Out Aquatic Exercise on Arterial Stiffness in Middle-Aged and Elderly People},
  author = {Marina Fukuie and Takayuki Yamabe and Yosuke Nomura and Tatsuya Hashitomi and Seiji Maeda and Jun Sugawara},
  journal = {PULSE},
  year = {2019},
  volume = {7},
  number = {1-4},
  pages = {51-59},
  doi = {10.1159/000498853},
  url = {https://doi.org/10.1159/000498853}
}

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