Development of Physical Qualities Through the Use of Special Physical Exercises With Student Participation

Rikhsiev , Dilshod

Мактабгача ва мактаб таълими · 2026-yil

Annotatsiya

The article examines the theoretical and methodological foundations for developing students’ physical qualitiesthrough the use of special physical exercises. The features of developing strength, endurance, speed, flexibility,and coordination abilities within the educational process of a higher education institution are outlined. The principles ofstructuring classes, load dosage, and pedagogical control are analyzed. The necessity of the systematic application ofspecial exercises as an effective means of strengthening health, increasing work capacity, and fostering stable motivationfor physical education is substantiated

Maqola ma’lumotlari
MualliflarRikhsiev , Dilshod
JurnalМактабгача ва мактаб таълими
Nashr sanasi2026-02-02
Jild4
Son2
TilIngliz
DOI10.5281/zenodo.18721736

Kalit so‘zlar

physical qualities, special exercises, students, physical education, strength, endurance, flexibility, coordination, educational process

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