This article examines the role of freestyle wrestling in shaping a healthy lifestyle and educating young people. Freestyle wrestling contributes not only to the improvement ofphysical health, but also to the development of moral qualities such as determination, patience, hard work and self-awareness among young people. This sport introduces young people to social values such as competitiveness, team spirit and respect. In addition, freestyle wrestling is an important tool in fostering a healthy and responsible generation, avoiding negative habits and encouraging physical activity.
| Mualliflar | Муродов, К, Рахимова, Н, Murodov, K, Rakhimova, N, Murodov, K, Rakhimova, N |
|---|---|
| Jurnal | Тиббиёт ва спорт |
| Nashr sanasi | 2026-06-11 |
| Son | 2 |
| Betlar | 125-127 |
| Til | O‘zbek |
здоровый образ жизни воспитывает молодежь, свободную борьбу, физическую активность, воспитание через спорт, дисциплину и трудолюбие, психологическую устойчивость., a healthy lifestyle educates young people, free struggle, physical activity, education through sport, discipline and diligence, psychological stability, sog‘lom turmush tarzi yoshlarni tarbiyalash, erkin kurash, jismoniy faollik, tana tarbiyasi, sport orqali tarbiya, intizom va mehnatsevarlik, psixologik barqarorlik
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