This article presents a study of the special physical fitness of 17–18-year-old female boxers. The athletes’ performance was evaluated using a special punching bag, recording the number of punches delivered on signal. The study assessed strength, agility, speed, endurance, and flexibility, providing insight into the development of their special physical qualities and the effectiveness of the training process.
| Mualliflar | Xadiyatullayev, Ziyodullo |
|---|---|
| Jurnal | Спорт илм-фанининг долзарб муаммолари |
| Nashr sanasi | 2025-10-01 |
| Jild | 3 |
| Son | 3 |
| Betlar | 83-89 |
| Til | O‘zbek |
девушки-боксёры, специальная физическая подготовленность, ударная работа по сигналу, сила, ловкость, быстрота, выносливость, гибкость, функциональные показатели, female boxers, special physical fitness, punching work on signal, strength, agility, speed, endurance, flexibility, functional indicators, qizlar-bokschilar, maxsus jismoniy tayyorgarlik, signal boʻyicha zarba ishlari, kuch, chaqqonlik, tezlik, chidamlilik, moslashuvchanlik, funksional koʻrsatkichlar
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