The article analyzes the main factors developing the physical abilities of artistic gymnasts. Since artistic gymnastics requires a high level of agility, flexibility, strength, endurance, and balance from athletes, there is a need to deeply study the process of forming and improving these abilities. The work highlights the methods of classes aimed at developing physical abilities, the level of their effectiveness, and approaches corresponding to age and individual characteristics. Based on the research results, practical recommendations for improving the physical fitness of rhythmic gymnasts were developed.
| Mualliflar | Sobirova, Laylo, Astankulova , Dilnur |
|---|---|
| Jurnal | Спорт илм-фанининг долзарб муаммолари |
| Nashriyot | Jismoniy tarbiya va sport bo‘yicha mutaxassislarni qayta tayyorlash va malakasini oshirish instituti |
| ISSN | 3030-3087 |
| Nashr sanasi | 2025-10-01 |
| Jild | 3 |
| Son | 3 |
| Betlar | 77-82 |
| Til | Ingliz |
| Indeksga qo‘shilgan | 2026-10-06 |
художественная гимнастика, гибкость, ловкость, сила, выносливость, скорость, координация, тренировка, физические способности, физическая подготовка, rhythmic gymnastics, flexibility, agility, strength, endurance, speed, coordination, training, physical abilities, physical training, badiiy gimnastika, egiluvchanlik, chaqqonlik, kuch, chidamlilik, tezlik, koordinatsiya, mashgʻulot, jismoniy qobiliyat, jismoniy tayyorgarlik
| APA | Sobirova, Laylo, & Astankulova , Dilnur (2025). Factors influencing the development of physical abilities in rhythmic gymnasts. Спорт илм-фанининг долзарб муаммолари, 3(3), 77-82. https://sport-science.uz/index.php/journal/article/view/268 |
|---|---|
| GOST (OAK) | Sobirova, Laylo, Astankulova , Dilnur Factors influencing the development of physical abilities in rhythmic gymnasts // Спорт илм-фанининг долзарб муаммолари. – 2025. – T. 3, № 3. – P. 77-82. |
| MLA | Sobirova, Laylo, and Astankulova , Dilnur. “Factors influencing the development of physical abilities in rhythmic gymnasts.” Спорт илм-фанининг долзарб муаммолари, 3(3), 77-82, 2025. https://sport-science.uz/index.php/journal/article/view/268 |
| Chicago | Sobirova, Laylo, and Astankulova , Dilnur. “Factors influencing the development of physical abilities in rhythmic gymnasts.” Спорт илм-фанининг долзарб муаммолари, 3(3), 77-82 (2025). https://sport-science.uz/index.php/journal/article/view/268 |
| Harvard | Sobirova, Laylo, and Astankulova , Dilnur (2025) ‘Factors influencing the development of physical abilities in rhythmic gymnasts’, Спорт илм-фанининг долзарб муаммолари, 3(3), 77-82. https://sport-science.uz/index.php/journal/article/view/268 |
| BibTeX | @article{sobirovalaylo2025,
title = {Factors influencing the development of physical abilities in rhythmic gymnasts},
author = {Sobirova, Laylo and Astankulova , Dilnur},
journal = {Спорт илм-фанининг долзарб муаммолари},
year = {2025},
volume = {3},
number = {3},
pages = {77-82},
url = {https://sport-science.uz/index.php/journal/article/view/268}
} |
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