Structure of the training process of young gymnasts in a weekly microcycle

Ishtayev, Dilshod

Спорт илм-фанининг долзарб муаммолари · 2025-yil

Annotatsiya

This article extensively discusses issues related to the various distributions of training load volume and intensity in the weekly microcycle for gymnasts aged 11-13 years.

Maqola ma’lumotlari
MualliflarIshtayev, Dilshod
JurnalСпорт илм-фанининг долзарб муаммолари
NashriyotJismoniy tarbiya va sport bo‘yicha mutaxassislarni qayta tayyorlash va malakasini oshirish instituti
ISSN3030-3087
Nashr sanasi2025-10-01
Jild3
Son3
Betlar72-76
TilIngliz
Indeksga qo‘shilgan2026-10-06

Kalit so‘zlar

принцип интенсивности, специальная подготовка, физическая подготовка, техническая подготовка, сердечно-сосудистая система, объем нагрузки, недельный цикл тренировок, вольные упражнения, специальная выносливость, intensity principle, specialized preparation, physical conditioning, technical training, cardiovascular system, load volume, weekly training cycle, free exercises, special endurance, intensivlik prinsipi, maxsus tayyorgarlik, jismoniy tayyorgarlik, texnik tayyorgarlik, yurak qon-tomir tizimi, yuklama hajmi, mashgʻulotning haftalik sikli, erkin mashqlar, maxsus chidamlilik

Iqtibos keltirish

APAIshtayev, Dilshod (2025). Structure of the training process of young gymnasts in a weekly microcycle. Спорт илм-фанининг долзарб муаммолари, 3(3), 72-76. https://sport-science.uz/index.php/journal/article/view/267
GOST (OAK)Ishtayev, Dilshod Structure of the training process of young gymnasts in a weekly microcycle // Спорт илм-фанининг долзарб муаммолари. – 2025. – T. 3, № 3. – P. 72-76.
MLAIshtayev, Dilshod. “Structure of the training process of young gymnasts in a weekly microcycle.” Спорт илм-фанининг долзарб муаммолари, 3(3), 72-76, 2025. https://sport-science.uz/index.php/journal/article/view/267
ChicagoIshtayev, Dilshod. “Structure of the training process of young gymnasts in a weekly microcycle.” Спорт илм-фанининг долзарб муаммолари, 3(3), 72-76 (2025). https://sport-science.uz/index.php/journal/article/view/267
HarvardIshtayev, Dilshod (2025) ‘Structure of the training process of young gymnasts in a weekly microcycle’, Спорт илм-фанининг долзарб муаммолари, 3(3), 72-76. https://sport-science.uz/index.php/journal/article/view/267
BibTeX
@article{ishtayevdilshod2025,
  title = {Structure of the training process of young gymnasts in a weekly microcycle},
  author = {Ishtayev, Dilshod},
  journal = {Спорт илм-фанининг долзарб муаммолари},
  year = {2025},
  volume = {3},
  number = {3},
  pages = {72-76},
  url = {https://sport-science.uz/index.php/journal/article/view/267}
}

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