Improving strength and speed-strength training of 16-17 year old football players

Bekov, Bek

Спорт илм-фанининг долзарб муаммолари · 2025-yil

Annotatsiya

This article explores the theoretical and practical foundations for improving strength and speed-strength training in 16–17-year-old football players. According to the research findings, enhancing playersʼ strength and speed-strength capabilities during the competitive davr has a positive impact on their game performance. The article offers recommendations on the use of innovative training technologies and their integration into the annual training cycle.

Maqola ma’lumotlari
MualliflarBekov, Bek
JurnalСпорт илм-фанининг долзарб муаммолари
NashriyotJismoniy tarbiya va sport bo‘yicha mutaxassislarni qayta tayyorlash va malakasini oshirish instituti
ISSN3030-3087
Nashr sanasi2025-08-04
Jild3
Son2
Betlar43-47
TilIngliz
Indeksga qo‘shilgan2026-10-06

Kalit so‘zlar

футбoл, силa, скoрoстнo-силoвaя пoдгoтoвкa, физическaя пoдгoтoвкa, тренирoвoчный прoцесс, иннoвaциoнные технoлoгии, football, strength, speed-strength, physical preparation, training process, innovative technologies, futbol, kuch, tezkor-kuch, jismoniy tayyorgarlik, mashgʻulot jarayoni, innovatsion texnologiyalar

Iqtibos keltirish

APABekov, Bek (2025). Improving strength and speed-strength training of 16-17 year old football players. Спорт илм-фанининг долзарб муаммолари, 3(2), 43-47. https://sport-science.uz/index.php/journal/article/view/239
GOST (OAK)Bekov, Bek Improving strength and speed-strength training of 16-17 year old football players // Спорт илм-фанининг долзарб муаммолари. – 2025. – T. 3, № 2. – P. 43-47.
MLABekov, Bek. “Improving strength and speed-strength training of 16-17 year old football players.” Спорт илм-фанининг долзарб муаммолари, 3(2), 43-47, 2025. https://sport-science.uz/index.php/journal/article/view/239
ChicagoBekov, Bek. “Improving strength and speed-strength training of 16-17 year old football players.” Спорт илм-фанининг долзарб муаммолари, 3(2), 43-47 (2025). https://sport-science.uz/index.php/journal/article/view/239
HarvardBekov, Bek (2025) ‘Improving strength and speed-strength training of 16-17 year old football players’, Спорт илм-фанининг долзарб муаммолари, 3(2), 43-47. https://sport-science.uz/index.php/journal/article/view/239
BibTeX
@article{bekovbek2025,
  title = {Improving strength and speed-strength training of 16-17 year old football players},
  author = {Bekov, Bek},
  journal = {Спорт илм-фанининг долзарб муаммолари},
  year = {2025},
  volume = {3},
  number = {2},
  pages = {43-47},
  url = {https://sport-science.uz/index.php/journal/article/view/239}
}

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