The paper examines organizational and methodological directions for improving recovery measures within the framework of sports training in rhythmic gymnastics, characterized by a high level of both physical and mental stress, as well as multi-peak competitive activity. As a hypothesis, it was suggested that isometric exercise complexes are capable of not only increasing the electromyographic activity of muscles, but also accelerating their recovery.
| Mualliflar | Chastoyedova, Anna, Maxinova, Mayya, Fyodorova, Sofiya |
|---|---|
| Jurnal | Спорт илм-фанининг долзарб муаммолари |
| Nashriyot | Jismoniy tarbiya va sport bo‘yicha mutaxassislarni qayta tayyorlash va malakasini oshirish instituti |
| ISSN | 3030-3087 |
| Nashr sanasi | 2024-07-03 |
| Jild | 2 |
| Son | 2 |
| Betlar | 75-78 |
| Til | Ingliz |
| Indeksga qo‘shilgan | 2026-10-06 |
соревновательные нагрузки, восстановление, физическая форма, изометрические упражнения, электромиографическая активность, competitive loads, recovery, physical fitness, isometric exercises, electromyographic activity, musobaqa yuklamalari, tiklanish, jismoniy tayyorgarlik, izometrik mashqlar, elektromiografik faollik
| APA | Chastoyedova, Anna, Maxinova, Mayya, & Fyodorova, Sofiya (2024). Organizational and methodological directions for improving the recovery process in rhythmic gymnastics. Спорт илм-фанининг долзарб муаммолари, 2(2), 75-78. https://sport-science.uz/index.php/journal/article/view/160 |
|---|---|
| GOST (OAK) | Chastoyedova, Anna, Maxinova, Mayya, Fyodorova, Sofiya Organizational and methodological directions for improving the recovery process in rhythmic gymnastics // Спорт илм-фанининг долзарб муаммолари. – 2024. – T. 2, № 2. – P. 75-78. |
| MLA | Chastoyedova, Anna, Maxinova, Mayya, and Fyodorova, Sofiya. “Organizational and methodological directions for improving the recovery process in rhythmic gymnastics.” Спорт илм-фанининг долзарб муаммолари, 2(2), 75-78, 2024. https://sport-science.uz/index.php/journal/article/view/160 |
| Chicago | Chastoyedova, Anna, Maxinova, Mayya, and Fyodorova, Sofiya. “Organizational and methodological directions for improving the recovery process in rhythmic gymnastics.” Спорт илм-фанининг долзарб муаммолари, 2(2), 75-78 (2024). https://sport-science.uz/index.php/journal/article/view/160 |
| Harvard | Chastoyedova, Anna, Maxinova, Mayya, and Fyodorova, Sofiya (2024) ‘Organizational and methodological directions for improving the recovery process in rhythmic gymnastics’, Спорт илм-фанининг долзарб муаммолари, 2(2), 75-78. https://sport-science.uz/index.php/journal/article/view/160 |
| BibTeX | @article{chastoyedovaanna2024,
title = {Organizational and methodological directions for improving the recovery process in rhythmic gymnastics},
author = {Chastoyedova, Anna and Maxinova, Mayya and Fyodorova, Sofiya},
journal = {Спорт илм-фанининг долзарб муаммолари},
year = {2024},
volume = {2},
number = {2},
pages = {75-78},
url = {https://sport-science.uz/index.php/journal/article/view/160}
} |
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