Methodology for developing specialized physical training of wrestlers

Kodirov, Erkin, Кодиров, Эркин, Qodirov, Erkin

Жамият ва инновациялар / Общество и инновации / Society and innovations · 2025-yil

Annotatsiya

This article scientifically examines the methodology for developing special physical training of kurash wrestlers. The content, significance, and impact of specialized training on athletes' competitive success are thoroughly analyzed. As part of the study, an experiment was conducted involving athletes aged 16-18 years, assessing their strength, speed, endurance, and coordination indicators. Methodological approaches were developed based on a system of comprehensive development, gradual progression, individualized approach, and cyclical training. Results indicate that the proposed training system significantly improves the physical performance of wrestlers. The article concludes with practical recommendations and notes the necessity for further in-depth research in this field.

Maqola ma’lumotlari
MualliflarKodirov, Erkin, Кодиров, Эркин, Qodirov, Erkin
JurnalЖамият ва инновациялар / Общество и инновации / Society and innovations
NashriyotIn Science МЧЖ
ISSN2181-1415
Nashr sanasi2025-06-25
Jild6
Son6/S
Betlar311-315
TilIngliz
DOI10.47689/2181-1415-vol6-iss6/s-pp311-315
Indeksga qo‘shilgan2026-08-26

Kalit so‘zlar

борьба, специальная физическая подготовка, возрастные особенности, сила, быстрота, выносливость, координация, спортивные тренировки, юные спортсмены, методика, нагрузка, тренировка, wrestling, special physical training, strength, speed, endurance, coordination, sports training, young athletes, methodology, workload, training sessions, kurash, maxsus jismoniy tayyorgarlik, kuch, tezlik, chidamlilik, koordinatsiya, sport mashg‘ulotlari, yosh sportchilar, metodika. metodika, yuklama, mashg‘ulot

Iqtibos keltirish

APAKodirov, Erkin, Кодиров, Эркин, & Qodirov, Erkin (2025). Methodology for developing specialized physical training of wrestlers. Жамият ва инновациялар / Общество и инновации / Society and innovations, 6(6/S), 311-315. https://doi.org/10.47689/2181-1415-vol6-iss6/s-pp311-315
GOST (OAK)Kodirov, Erkin, Кодиров, Эркин, Qodirov, Erkin Methodology for developing specialized physical training of wrestlers // Жамият ва инновациялар / Общество и инновации / Society and innovations. – 2025. – T. 6, № 6/S. – P. 311-315. – DOI: 10.47689/2181-1415-vol6-iss6/s-pp311-315.
MLAKodirov, Erkin, Кодиров, Эркин, and Qodirov, Erkin. “Methodology for developing specialized physical training of wrestlers.” Жамият ва инновациялар / Общество и инновации / Society and innovations, 6(6/S), 311-315, 2025. https://doi.org/10.47689/2181-1415-vol6-iss6/s-pp311-315
ChicagoKodirov, Erkin, Кодиров, Эркин, and Qodirov, Erkin. “Methodology for developing specialized physical training of wrestlers.” Жамият ва инновациялар / Общество и инновации / Society and innovations, 6(6/S), 311-315 (2025). https://doi.org/10.47689/2181-1415-vol6-iss6/s-pp311-315
HarvardKodirov, Erkin, Кодиров, Эркин, and Qodirov, Erkin (2025) ‘Methodology for developing specialized physical training of wrestlers’, Жамият ва инновациялар / Общество и инновации / Society and innovations, 6(6/S), 311-315. https://doi.org/10.47689/2181-1415-vol6-iss6/s-pp311-315
BibTeX
@article{kodiroverkin2025,
  title = {Methodology for developing specialized physical training of wrestlers},
  author = {Kodirov, Erkin and Кодиров, Эркин and Qodirov, Erkin},
  journal = {Жамият ва инновациялар / Общество и инновации / Society and innovations},
  year = {2025},
  volume = {6},
  number = {6/S},
  pages = {311-315},
  doi = {10.47689/2181-1415-vol6-iss6/s-pp311-315},
  url = {https://doi.org/10.47689/2181-1415-vol6-iss6/s-pp311-315}
}

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