This article focuses on the development of training methods and techniques used to improve the physical fitness of young basketball players. It highlights the most effective approaches to preparing young athletes for achieving high performance. The training process incorporates modern methods aimed at developing key physical attributes, such as strength, endurance, speed, and coordination, with a particular emphasis on interval, plyometric, resistance, and flexibility exercises.
| Mualliflar | Komilova, Nodirahon, Комилова, Нодирахон, Komilova, Nodiraxon |
|---|---|
| Jurnal | Жамият ва инновациялар / Общество и инновации / Society and innovations |
| Nashr sanasi | 2024-11-25 |
| Jild | 5 |
| Son | 11/S |
| Betlar | 181-186 |
| Til | O‘zbek |
| DOI | 10.47689/2181-1415-vol5-iss11/s-pp181-186 |
DOI: 10.47689/2181-1415-vol5-iss11/s-pp181-186 · Maqolaning asl sahifasi
yosh basketbolchilar, jismoniy tayyorgarlik, trening usullari, chidamlilik, tezlik, plyomometrik trening, interval trening, psixologik tayyorgarlik, sport metodikasi, individual yondashuv, trenerlar, basketbol sporti, молодые баскетболисты, физическая подготовка, методы тренировки, выносливость, скорость, плиометрика, интервальные тренировки, психологическая подготовка, спортивная методика, индивидуальный подход, тренеры, баскетбол, Young basketball players, physical preparation, training methods, endurance, speed, plyometric training, interval training, psychological preparation, sports methodology, individual approach, coaches, basketball sport
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Жамият ва инновациялар / Общество и инновации / Society and innovations — barcha maqolalar