Development of training methods and techniques for improving the physical fitness of young basketball players

Komilova, Nodirahon, Комилова, Нодирахон, Komilova, Nodiraxon

Жамият ва инновациялар / Общество и инновации / Society and innovations · 2024-yil

Annotatsiya

This article focuses on the development of training methods and techniques used to improve the physical fitness of young basketball players. It highlights the most effective approaches to preparing young athletes for achieving high performance. The training process incorporates modern methods aimed at developing key physical attributes, such as strength, endurance, speed, and coordination, with a particular emphasis on interval, plyometric, resistance, and flexibility exercises.

Maqola ma’lumotlari
MualliflarKomilova, Nodirahon, Комилова, Нодирахон, Komilova, Nodiraxon
JurnalЖамият ва инновациялар / Общество и инновации / Society and innovations
NashriyotIn Science МЧЖ
ISSN2181-1415
Nashr sanasi2024-11-25
Jild5
Son11/S
Betlar181-186
TilIngliz
DOI10.47689/2181-1415-vol5-iss11/s-pp181-186
Indeksga qo‘shilgan2026-08-26

Kalit so‘zlar

yosh basketbolchilar, jismoniy tayyorgarlik, trening usullari, chidamlilik, tezlik, plyomometrik trening, interval trening, psixologik tayyorgarlik, sport metodikasi, individual yondashuv, trenerlar, basketbol sporti, молодые баскетболисты, физическая подготовка, методы тренировки, выносливость, скорость, плиометрика, интервальные тренировки, психологическая подготовка, спортивная методика, индивидуальный подход, тренеры, баскетбол, Young basketball players, physical preparation, training methods, endurance, speed, plyometric training, interval training, psychological preparation, sports methodology, individual approach, coaches, basketball sport

Iqtibos keltirish

APAKomilova, Nodirahon, Комилова, Нодирахон, & Komilova, Nodiraxon (2024). Development of training methods and techniques for improving the physical fitness of young basketball players. Жамият ва инновациялар / Общество и инновации / Society and innovations, 5(11/S), 181-186. https://doi.org/10.47689/2181-1415-vol5-iss11/s-pp181-186
GOST (OAK)Komilova, Nodirahon, Комилова, Нодирахон, Komilova, Nodiraxon Development of training methods and techniques for improving the physical fitness of young basketball players // Жамият ва инновациялар / Общество и инновации / Society and innovations. – 2024. – T. 5, № 11/S. – P. 181-186. – DOI: 10.47689/2181-1415-vol5-iss11/s-pp181-186.
MLAKomilova, Nodirahon, Комилова, Нодирахон, and Komilova, Nodiraxon. “Development of training methods and techniques for improving the physical fitness of young basketball players.” Жамият ва инновациялар / Общество и инновации / Society and innovations, 5(11/S), 181-186, 2024. https://doi.org/10.47689/2181-1415-vol5-iss11/s-pp181-186
ChicagoKomilova, Nodirahon, Комилова, Нодирахон, and Komilova, Nodiraxon. “Development of training methods and techniques for improving the physical fitness of young basketball players.” Жамият ва инновациялар / Общество и инновации / Society and innovations, 5(11/S), 181-186 (2024). https://doi.org/10.47689/2181-1415-vol5-iss11/s-pp181-186
HarvardKomilova, Nodirahon, Комилова, Нодирахон, and Komilova, Nodiraxon (2024) ‘Development of training methods and techniques for improving the physical fitness of young basketball players’, Жамият ва инновациялар / Общество и инновации / Society and innovations, 5(11/S), 181-186. https://doi.org/10.47689/2181-1415-vol5-iss11/s-pp181-186
BibTeX
@article{komilovanodirahon2024,
  title = {Development of training methods and techniques for improving the physical fitness of young basketball players},
  author = {Komilova, Nodirahon and Комилова, Нодирахон and Komilova, Nodiraxon},
  journal = {Жамият ва инновациялар / Общество и инновации / Society and innovations},
  year = {2024},
  volume = {5},
  number = {11/S},
  pages = {181-186},
  doi = {10.47689/2181-1415-vol5-iss11/s-pp181-186},
  url = {https://doi.org/10.47689/2181-1415-vol5-iss11/s-pp181-186}
}

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