This article presents the theoretical foundations of long-term training for handball players and proposes a one-year model of stages across multiple years. The ratios of specialized, general physical, technical-tactical, game-based, and competitive types of training are examined.
| Mualliflar | Jasur Akramov |
|---|---|
| Jurnal | Фан спортга |
| Nashr sanasi | 2025-10-31 |
| Jild | 8 |
| Son | 10 |
| Betlar | 44-44 |
| DOI | 10.65149/fansport.2025.v8i10.a012 |
DOI: 10.65149/fansport.2025.v8i10.a012 · Maqolaning asl sahifasi · PDF
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