Psychological Preparation of Young Judo Players Before and During Competitions

Komilov , Aziz, Jumadurdiyev , Bahodir

Мактабгача ва мактаб таълими · 2025-yil

Annotatsiya

This article explores the complex process of psychological preparation of young judo players before and duringcompetitions. It highlights the importance of emotional stability, concentration, motivation, and self-control as crucial psychologicalfactors influencing sports performance. The study examines the stages and methods of mental conditioningapplied in judo training, including autogenic training, visualization, self-talk, and stress-management strategies. Experimentaldata collected from young judo players aged 13–17 reveal that systematic psychological preparation significantlyimproves competitive confidence, reaction time, and decision-making quality. The paper emphasizes the role of coaches,sports psychologists, and parents in creating optimal psychological environments for young athletes to thrive in high-pressureconditions.

Maqola ma’lumotlari
MualliflarKomilov , Aziz, Jumadurdiyev , Bahodir
JurnalМактабгача ва мактаб таълими
NashriyotТошкент давлат педагогика университети
ISSN3060-4613, 3060-4613
Nashr sanasi2025-10-03
Jild3
Son10
TilIngliz
Ilmiy sohaPsixologiya
DOI10.5281/zenodo.17449653
Indeksga qo‘shilgan2026-08-27

Kalit so‘zlar

Psychological preparation, judo, mental training, emotional regulation, stress management, motivation, concentration, youth sports, competition, confidence

Ilmiy soha

Iqtibos keltirish

APAKomilov , Aziz, & Jumadurdiyev , Bahodir (2025). Psychological Preparation of Young Judo Players Before and During Competitions. Мактабгача ва мактаб таълими, 3(10). https://doi.org/10.5281/zenodo.17449653
GOST (OAK)Komilov , Aziz, Jumadurdiyev , Bahodir Psychological Preparation of Young Judo Players Before and During Competitions // Мактабгача ва мактаб таълими. – 2025. – T. 3, № 10. – DOI: 10.5281/zenodo.17449653.
MLAKomilov , Aziz, and Jumadurdiyev , Bahodir. “Psychological Preparation of Young Judo Players Before and During Competitions.” Мактабгача ва мактаб таълими, 3(10), 2025. https://doi.org/10.5281/zenodo.17449653
ChicagoKomilov , Aziz, and Jumadurdiyev , Bahodir. “Psychological Preparation of Young Judo Players Before and During Competitions.” Мактабгача ва мактаб таълими, 3(10) (2025). https://doi.org/10.5281/zenodo.17449653
HarvardKomilov , Aziz, and Jumadurdiyev , Bahodir (2025) ‘Psychological Preparation of Young Judo Players Before and During Competitions’, Мактабгача ва мактаб таълими, 3(10). https://doi.org/10.5281/zenodo.17449653
BibTeX
@article{komilovaziz2025,
  title = {Psychological Preparation of Young Judo Players Before and During Competitions},
  author = {Komilov , Aziz and Jumadurdiyev , Bahodir},
  journal = {Мактабгача ва мактаб таълими},
  year = {2025},
  volume = {3},
  number = {10},
  doi = {10.5281/zenodo.17449653},
  url = {https://doi.org/10.5281/zenodo.17449653}
}

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