WAYS OF DEVELOPMENT OF SPEED AND STRENGTH WRESTLERS AGED 18-20: Azamkhonov Oltinkhon Ashrafkhonovich Uzbek state university of physical culture and sports, Chirchik, Uzbekistan

Азамханов Олтинхон Ашрафхонович

Таълим ва инновацион тадқиқотлар · 2024-yil

Annotatsiya

This article describes the development of the quick-strength qualities of 18-20-year- old Kurash wrestlers, their special quick-strength qualities, the method of their development, the development of exercise loads in training sessions, and the study of the training process on the method of their development.

Maqolaning asl sahifasi

Kalit so‘zlar

Быстрота, качество, метод, развитие, тренировка, антропометриче- ские измерения, врачебный контроль, время воздействия, скоростные способности, нагрузка, тренировка, Kurash, tezlik, sifat, usul, ishlab chiqish, mashq qilish, antropometrik o‘lchovlar, tibbiy nazorat, ta’sir qilish vaqti, tezlik qobiliyatlari, yuk, mashq, struggle, quick-power, quality, method, development, training, аnthropometric measurements, medical control, time of effect, speed ability, loading, training

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