DEVELOPMENT OF FLEXIBILITY IN 8–10-YEAR-OLD GIRLS ENGAGED IN RHYTHMIC GYMNASTICS

Khaytmetov, I.S., Хайтметов, И.С., Xaytmetov, I.S.

Ilim ha’m ja’miyet · 2026-yil

Annotatsiya

The article discusses the development of a comprehensive set of exercises aimed at developing flexibility in 8-10-year-old girls, taking into account the anatomical and physiological characteristics and the necessary loads for optimizing and developing the flexibility of 8-10-year-old gymnasts.

Maqola ma’lumotlari
MualliflarKhaytmetov, I.S., Хайтметов, И.С., Xaytmetov, I.S.
JurnalIlim ha’m ja’miyet
Nashr sanasi2026-02-16
Son1-3
Betlar76-78
Tiluz_Latn

Kalit so‘zlar

pedagogik kuzatuv, pedagogik tajriba, matematik tahlil, egiluvchanlik, chidamlilik, kuch, jismoniy tayyorgarlik, texnik tayyorgarlik, maxsus jismoniy tayyorgarlik, badiiy gimnastika mashqlari, amaliy ko‘nikma, nazariy bilimlar, педагогическое наблюдение, педагогический эксперимент, математический анализ, гибкость, выносливость, сила, физическая подготовка, техническая подготовка, специальная физическая подготовка, упражнения художественной гимнастики, практический навык, теоретические знания, pedagogical observation, pedagogical experiment, mathematical analysis, flexibility, endurance, strength, physical training, technical training, special physical training, artistic gymnastics exercises, practical skills, theoretical knowledge

Ilmiy soha

Ilim ha’m ja’miyet jurnalidan boshqa maqolalar

Ilim ha’m ja’miyet — barcha maqolalar