This article analyzes the main physiological factors influencing the development of speed-strength qualities. It highlights that the process of generating rapid movements and explosive force is primarily dependent on the central and peripheral nervous systems, muscle tissues, energy production systems, and biomechanical factors. Additionally, the effectiveness of plyometric exercises, explosive strength drills, and training methods aimed at improving maximal and reactive strength is examined.
| Mualliflar | Таиров, Шерзод |
|---|---|
| Jurnal | Фан спортга |
| Nashriyot | Ўзбекистон давлат жисмоний тарбия институти |
| ISSN | 2181-7804 |
| Nashr sanasi | 2024-07-03 |
| Jild | 2 |
| Son | 2 |
| Betlar | 65-68 |
| Til | Ingliz |
| Ilmiy soha | Pedagogika |
| Indeksga qo‘shilgan | 2026-10-06 |
мышечные ткани, энергетические системы, рефлекторные реакции, плиометрические упражнения, процесс реабилитации, muscle tissues, energy systems, reflex responses, plyometric exercises, rehabilitation process, mushak to‘qimalari, energiya tizimlari, reflektor javoblar, plyometrik mashqlar, reabilitatsiya jarayoni
| APA | Таиров, Шерзод (2024). The physiological foundations of speed-strength qualities. Фан спортга, 2(2), 65-68. https://sport-science.uz/index.php/journal/article/view/158 |
|---|---|
| GOST (OAK) | Таиров, Шерзод The physiological foundations of speed-strength qualities // Фан спортга. – 2024. – T. 2, № 2. – P. 65-68. |
| MLA | Таиров, Шерзод. “The physiological foundations of speed-strength qualities.” Фан спортга, 2(2), 65-68, 2024. https://sport-science.uz/index.php/journal/article/view/158 |
| Chicago | Таиров, Шерзод. “The physiological foundations of speed-strength qualities.” Фан спортга, 2(2), 65-68 (2024). https://sport-science.uz/index.php/journal/article/view/158 |
| Harvard | Таиров, Шерзод (2024) ‘The physiological foundations of speed-strength qualities’, Фан спортга, 2(2), 65-68. https://sport-science.uz/index.php/journal/article/view/158 |
| BibTeX | @article{article2024,
title = {The physiological foundations of speed-strength qualities},
author = {Таиров, Шерзод},
journal = {Фан спортга},
year = {2024},
volume = {2},
number = {2},
pages = {65-68},
url = {https://sport-science.uz/index.php/journal/article/view/158}
} |
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