The paper examines organizational and methodological directions for improving recovery measures within the framework of sports training in rhythmic gymnastics, characterized by a high level of both physical and mental stress, as well as multi-peak competitive activity. As a hypothesis, it was suggested that isometric exercise complexes are capable of not only increasing the electromyographic activity of muscles, but also accelerating their recovery.
| Mualliflar | Частоедова, Анна, Махинова, Майя, Федорова, София |
|---|---|
| Jurnal | Фан спортга |
| Nashriyot | Ўзбекистон давлат жисмоний тарбия институти |
| ISSN | 2181-7804 |
| Nashr sanasi | 2024-07-03 |
| Jild | 2 |
| Son | 2 |
| Betlar | 75-78 |
| Til | Ingliz |
| Ilmiy soha | Pedagogika |
| Indeksga qo‘shilgan | 2026-10-06 |
соревновательные нагрузки, восстановление, физическая форма, изометрические упражнения, электромиографическая активность, competitive loads, recovery, physical fitness, isometric exercises, electromyographic activity, musobaqa yuklamalari, tiklanish, jismoniy tayyorgarlik, izometrik mashqlar, elektromiografik faollik
| APA | Частоедова, Анна, Махинова, Майя, & Федорова, София (2024). Organizational and methodological directions for improving the recovery process in rhythmic gymnastics. Фан спортга, 2(2), 75-78. https://sport-science.uz/index.php/journal/article/view/160 |
|---|---|
| GOST (OAK) | Частоедова, Анна, Махинова, Майя, Федорова, София Organizational and methodological directions for improving the recovery process in rhythmic gymnastics // Фан спортга. – 2024. – T. 2, № 2. – P. 75-78. |
| MLA | Частоедова, Анна, Махинова, Майя, and Федорова, София. “Organizational and methodological directions for improving the recovery process in rhythmic gymnastics.” Фан спортга, 2(2), 75-78, 2024. https://sport-science.uz/index.php/journal/article/view/160 |
| Chicago | Частоедова, Анна, Махинова, Майя, and Федорова, София. “Organizational and methodological directions for improving the recovery process in rhythmic gymnastics.” Фан спортга, 2(2), 75-78 (2024). https://sport-science.uz/index.php/journal/article/view/160 |
| Harvard | Частоедова, Анна, Махинова, Майя, and Федорова, София (2024) ‘Organizational and methodological directions for improving the recovery process in rhythmic gymnastics’, Фан спортга, 2(2), 75-78. https://sport-science.uz/index.php/journal/article/view/160 |
| BibTeX | @article{article2024,
title = {Organizational and methodological directions for improving the recovery process in rhythmic gymnastics},
author = {Частоедова, Анна and Махинова, Майя and Федорова, София},
journal = {Фан спортга},
year = {2024},
volume = {2},
number = {2},
pages = {75-78},
url = {https://sport-science.uz/index.php/journal/article/view/160}
} |
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