This research study examines the mechanisms of effective physical exercise management and recovery optimization in shot putters. The study analyzes the relationship between athletes' strength performance, their physiological state during recovery, and the intensity and duration of exercise. The study proposes effective strategies for load planning and recovery acceleration based on modern monitoring tools and training methods. These mechanisms contribute to improving athletes' athletic performance, protecting against injury, and improving overall results. The study's findings have practical implications for developing individualized approaches and comprehensive recovery programs for athletes.
| Mualliflar | Ziyayev, Farrux |
|---|---|
| Jurnal | Педагогик акмеология |
| Nashriyot | Бухоро давлат педагогика институти |
| ISSN | 2181-3787 |
| Nashr sanasi | 2025-11-07 |
| Jild | 10 |
| Son | 27 |
| Til | O‘zbek |
| Indeksga qo‘shilgan | 2026-08-26 |
толкатели ядра, управление нагрузкой, Hammer throws, load management, Bosqon uloqtiruvchi sportchilar, yuklama boshqaruvi
| APA | Ziyayev, Farrux (2025). BOSQON ULOQTIRUVCHI SPORTCHILARI UCHUN YUKLAMA VA TIKLANISH JARAYONLARINI BOSHQARISH MEXANIZMLARI. Педагогик акмеология, 10(27). https://paresearchjournal.uz/index.php/journal/article/view/618 |
|---|---|
| GOST (OAK) | Ziyayev, Farrux BOSQON ULOQTIRUVCHI SPORTCHILARI UCHUN YUKLAMA VA TIKLANISH JARAYONLARINI BOSHQARISH MEXANIZMLARI // Педагогик акмеология. – 2025. – T. 10, № 27. |
| MLA | Ziyayev, Farrux. “BOSQON ULOQTIRUVCHI SPORTCHILARI UCHUN YUKLAMA VA TIKLANISH JARAYONLARINI BOSHQARISH MEXANIZMLARI.” Педагогик акмеология, 10(27), 2025. https://paresearchjournal.uz/index.php/journal/article/view/618 |
| Chicago | Ziyayev, Farrux. “BOSQON ULOQTIRUVCHI SPORTCHILARI UCHUN YUKLAMA VA TIKLANISH JARAYONLARINI BOSHQARISH MEXANIZMLARI.” Педагогик акмеология, 10(27) (2025). https://paresearchjournal.uz/index.php/journal/article/view/618 |
| Harvard | Ziyayev, Farrux (2025) ‘BOSQON ULOQTIRUVCHI SPORTCHILARI UCHUN YUKLAMA VA TIKLANISH JARAYONLARINI BOSHQARISH MEXANIZMLARI’, Педагогик акмеология, 10(27). https://paresearchjournal.uz/index.php/journal/article/view/618 |
| BibTeX | @article{ziyayevfarrux2025,
title = {BOSQON ULOQTIRUVCHI SPORTCHILARI UCHUN YUKLAMA VA TIKLANISH JARAYONLARINI BOSHQARISH MEXANIZMLARI},
author = {Ziyayev, Farrux},
journal = {Педагогик акмеология},
year = {2025},
volume = {10},
number = {27},
url = {https://paresearchjournal.uz/index.php/journal/article/view/618}
} |
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