Standard methodology of throwing techniques in judo and their effectiveness

Tangriyev Abdukarim Tovoshevich

Innovation science and technologiy · 2025-yil

Annotatsiya

This article examines the effectiveness of standard teaching methodology for throwing techniques in judo. Theresearch is based on experimental training sessions and video analysis, evaluating the precision of execution, forceapplication points, and movement synchronization. Findings indicate that downward-directed force, step-by-step instruction,and biomechanical approaches play a crucial role in technical mastery. The article also provides recommendations toenhance training efciency through individualized instruction and integration of biomechanical feedback systems.

DOI: 10.5281/zenodo.17443709 · Maqolaning asl sahifasi

Kalit so‘zlar

judo, technique, throwing methodology, force application, synchronization, biomechanics, athlete preparation.

Iqtibos keltirish

@article{tangriyevabdukarimtovoshevich2025,
  title = {STANDARD METHODOLOGY OF THROWING TECHNIQUES IN JUDO AND THEIR EFFECTIVENESS},
  author = {Tangriyev Abdukarim Tovoshevich},
  journal = {Innovation science and technologiy},
  year = {2025},
  volume = {1},
  number = {5},
  pages = {97-100},
  doi = {10.5281/zenodo.17443709},
  url = {https://doi.org/10.5281/zenodo.17443709}
}

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