This scientific article describes the issues of increasing the effectiveness of applied gymnastics classes in developing the physical qualities of 10-11 year old pupils. In the course of the research, the features of physical development, motor activity and psychophysiological capacities characteristic of this age period were analysed. A set of exercises aimed at developing strength, agility, flexibility, balance and endurance in applied gymnastics classes was developed and tested in the course of an experimental trial. The results of the research showed that organising the classes in a stage-by-stage and systematic manner appropriate to age characteristics significantly increases the level of physical preparedness of pupils. It was also established that the pupils' interest in the lessons and their motor activity increased. The results of this research are of practical importance in the effective organisation of physical education lessons in general education schools.
| Mualliflar | Mahammadiyev Faruddun Qosimjon o’g’li, Xolboyeva Gulxayo Xolboyevna, Махаммадиев Фаруддун Косимжон угли, Холбоева Гулхайо Холбоевна, Mahammadiyev Faruddun Qosimjon o’g’li, Xolboyeva Gulxayo Xolboyevna |
|---|---|
| Jurnal | Research Focus |
| Nashriyot | Ветеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ |
| ISSN | 2181-3833 |
| Nashr sanasi | 2026-02-05 |
| Jild | 5 |
| Son | 1 |
| Betlar | 182-186 |
| Til | Ingliz |
| Ilmiy soha | Veterinariya |
| DOI | 10.66073/researchfocus.v5i1.1983 |
| Indeksga qo‘shilgan | 2026-09-08 |
DOI: 10.66073/researchfocus.v5i1.1983 · Maqolaning asl sahifasi
jismoniy sifatlar, amaliy gimnastika, 10–11 yoshli o‘quvchilar, jismoniy tarbiya, harakat faolligi, jismoniy rivojlanish, физические качества, прикладная гимнастика, учащиеся 10–11 лет, физическое воспитание, двигательная активность, физическое развитие, physical qualities, applied gymnastics, pupils aged 10–11, physical education, motor activity, physical development
| APA | Mahammadiyev Faruddun Qosimjon o’g’li, Xolboyeva Gulxayo Xolboyevna, Махаммадиев Фаруддун Косимжон угли, Холбоева Гулхайо Холбоевна, Mahammadiyev Faruddun Qosimjon o’g’li, & Xolboyeva Gulxayo Xolboyevna (2026). IMPROVING THE EFFECTIVENESS OF DEVELOPING THE PHYSICAL QUALITIES OF 10–11-YEAR-OLD PUPILS IN PRACTICAL GYMNASTICS CLASSES. Research Focus, 5(1), 182-186. https://doi.org/10.66073/researchfocus.v5i1.1983 |
|---|---|
| GOST (OAK) | Mahammadiyev Faruddun Qosimjon o’g’li va b. IMPROVING THE EFFECTIVENESS OF DEVELOPING THE PHYSICAL QUALITIES OF 10–11-YEAR-OLD PUPILS IN PRACTICAL GYMNASTICS CLASSES // Research Focus. – 2026. – T. 5, № 1. – P. 182-186. – DOI: 10.66073/researchfocus.v5i1.1983. |
| MLA | Mahammadiyev Faruddun Qosimjon o’g’li, Xolboyeva Gulxayo Xolboyevna, Махаммадиев Фаруддун Косимжон угли, Холбоева Гулхайо Холбоевна, Mahammadiyev Faruddun Qosimjon o’g’li, and Xolboyeva Gulxayo Xolboyevna. “IMPROVING THE EFFECTIVENESS OF DEVELOPING THE PHYSICAL QUALITIES OF 10–11-YEAR-OLD PUPILS IN PRACTICAL GYMNASTICS CLASSES.” Research Focus, 5(1), 182-186, 2026. https://doi.org/10.66073/researchfocus.v5i1.1983 |
| Chicago | Mahammadiyev Faruddun Qosimjon o’g’li, Xolboyeva Gulxayo Xolboyevna, Махаммадиев Фаруддун Косимжон угли, Холбоева Гулхайо Холбоевна, Mahammadiyev Faruddun Qosimjon o’g’li, and Xolboyeva Gulxayo Xolboyevna. “IMPROVING THE EFFECTIVENESS OF DEVELOPING THE PHYSICAL QUALITIES OF 10–11-YEAR-OLD PUPILS IN PRACTICAL GYMNASTICS CLASSES.” Research Focus, 5(1), 182-186 (2026). https://doi.org/10.66073/researchfocus.v5i1.1983 |
| Harvard | Mahammadiyev Faruddun Qosimjon o’g’li, Xolboyeva Gulxayo Xolboyevna, Махаммадиев Фаруддун Косимжон угли, Холбоева Гулхайо Холбоевна, Mahammadiyev Faruddun Qosimjon o’g’li, and Xolboyeva Gulxayo Xolboyevna (2026) ‘IMPROVING THE EFFECTIVENESS OF DEVELOPING THE PHYSICAL QUALITIES OF 10–11-YEAR-OLD PUPILS IN PRACTICAL GYMNASTICS CLASSES’, Research Focus, 5(1), 182-186. https://doi.org/10.66073/researchfocus.v5i1.1983 |
| BibTeX | @article{mahammadiyevfaruddunqosimjonogli2026,
title = {IMPROVING THE EFFECTIVENESS OF DEVELOPING THE PHYSICAL QUALITIES OF 10–11-YEAR-OLD PUPILS IN PRACTICAL GYMNASTICS CLASSES},
author = {Mahammadiyev Faruddun Qosimjon o’g’li and Xolboyeva Gulxayo Xolboyevna and Махаммадиев Фаруддун Косимжон угли and Холбоева Гулхайо Холбоевна and Mahammadiyev Faruddun Qosimjon o’g’li and Xolboyeva Gulxayo Xolboyevna},
journal = {Research Focus},
year = {2026},
volume = {5},
number = {1},
pages = {182-186},
doi = {10.66073/researchfocus.v5i1.1983},
url = {https://doi.org/10.66073/researchfocus.v5i1.1983}
} |
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