Planning training sessions for developing the physical fitness of adolescent athletes

Tojiyev Muzafarjon Akbarovich, Таджиев Музафарджон Акбарович, Tojiyev Muzafarjon Akbarovich

Research Focus · 2025-yil

Annotatsiya

This article is devoted to the formation of endurance in adolescent athletes; it sets out the distribution of training loads by zones of intensity, the effect of aerobic, aerobic-anaerobic, mixed and anaerobic physical loads on the body of those engaged in training, the expression of training loads through 5 components in performing exercises, and also the ways of using, in developing endurance, the method of continuous exercise with a measured load, the method of repeated and interval exercise, the game method, the competition method and the circuit training method.

Maqola ma’lumotlari
MualliflarTojiyev Muzafarjon Akbarovich, Таджиев Музафарджон Акбарович, Tojiyev Muzafarjon Akbarovich
JurnalResearch Focus
NashriyotВетеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ
ISSN2181-3833
Nashr sanasi2025-04-05
Jild4
Son3
Betlar113-118
TilIngliz
Ilmiy sohaVeterinariya
DOI10.66073/researchfocus.v4i3.1517
Indeksga qo‘shilgan2026-09-08

DOI: 10.66073/researchfocus.v4i3.1517 · Maqolaning asl sahifasi

Kalit so‘zlar

подготовка юных спортсменов, тренировочная нагрука, аэробная, смешанная, аэробно-анаэробная, игровой метод, соревновательный метод, метод круговой тренировки, ўсмир спортчиларни тайёрлаш, машғулот юкламалари, аэроб, аралаш, аэроб-анаэроб, ўйин услуби, мусобақа услуби, айланма машғулот услуби, training of adolescent athletes, training loads, aerobic, mixed, aerobic-anaerobic, game method, competitive method, circuit training method

Ilmiy soha

Veterinariya

Iqtibos keltirish

APATojiyev Muzafarjon Akbarovich, Таджиев Музафарджон Акбарович, & Tojiyev Muzafarjon Akbarovich (2025). PLANNING TRAINING SESSIONS FOR DEVELOPING THE PHYSICAL FITNESS OF ADOLESCENT ATHLETES. Research Focus, 4(3), 113-118. https://doi.org/10.66073/researchfocus.v4i3.1517
GOST (OAK)Tojiyev Muzafarjon Akbarovich, Таджиев Музафарджон Акбарович, Tojiyev Muzafarjon Akbarovich PLANNING TRAINING SESSIONS FOR DEVELOPING THE PHYSICAL FITNESS OF ADOLESCENT ATHLETES // Research Focus. – 2025. – T. 4, № 3. – P. 113-118. – DOI: 10.66073/researchfocus.v4i3.1517.
MLATojiyev Muzafarjon Akbarovich, Таджиев Музафарджон Акбарович, and Tojiyev Muzafarjon Akbarovich. “PLANNING TRAINING SESSIONS FOR DEVELOPING THE PHYSICAL FITNESS OF ADOLESCENT ATHLETES.” Research Focus, 4(3), 113-118, 2025. https://doi.org/10.66073/researchfocus.v4i3.1517
ChicagoTojiyev Muzafarjon Akbarovich, Таджиев Музафарджон Акбарович, and Tojiyev Muzafarjon Akbarovich. “PLANNING TRAINING SESSIONS FOR DEVELOPING THE PHYSICAL FITNESS OF ADOLESCENT ATHLETES.” Research Focus, 4(3), 113-118 (2025). https://doi.org/10.66073/researchfocus.v4i3.1517
HarvardTojiyev Muzafarjon Akbarovich, Таджиев Музафарджон Акбарович, and Tojiyev Muzafarjon Akbarovich (2025) ‘PLANNING TRAINING SESSIONS FOR DEVELOPING THE PHYSICAL FITNESS OF ADOLESCENT ATHLETES’, Research Focus, 4(3), 113-118. https://doi.org/10.66073/researchfocus.v4i3.1517
BibTeX
@article{tojiyevmuzafarjonakbarovich2025,
  title = {PLANNING TRAINING SESSIONS FOR DEVELOPING THE PHYSICAL FITNESS OF ADOLESCENT ATHLETES},
  author = {Tojiyev Muzafarjon Akbarovich and Таджиев Музафарджон Акбарович and Tojiyev Muzafarjon Akbarovich},
  journal = {Research Focus},
  year = {2025},
  volume = {4},
  number = {3},
  pages = {113-118},
  doi = {10.66073/researchfocus.v4i3.1517},
  url = {https://doi.org/10.66073/researchfocus.v4i3.1517}
}

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