Methodology for improving the speed-strength training of handball players on the basis of a differentiated approach

Xoldorov Sharof G’ulom o’g’li, Холдоров Шароф Гулом угли, Xoldorov Sharof G’ulom o’g’li

Research Focus · 2025-yil

Annotatsiya

The results of the pedagogical research presented in the article make it possible to draw a conclusion about the effectiveness of using a "differential approach" in developing the speed-strength qualities of handball players aged 14-16. In the course of the annual cycle of training handball players aged 14-16, effective sets of exercises oriented towards speed and strength were tested experimentally. The article covers the introduction of the "differential approach" into the training process in developing the speed-strength qualities of front-line and back-line players, as well as the methods of raising the effectiveness of the game actions of handball players aged 14-16 and the overall effectiveness of their performances in competitions.

Maqola ma’lumotlari
MualliflarXoldorov Sharof G’ulom o’g’li, Холдоров Шароф Гулом угли, Xoldorov Sharof G’ulom o’g’li
JurnalResearch Focus
NashriyotВетеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ
ISSN2181-3833
Nashr sanasi2025-04-05
Jild4
Son3
Betlar90-95
TilIngliz
Ilmiy sohaVeterinariya
DOI10.66073/researchfocus.v4i3.1513
Indeksga qo‘shilgan2026-09-08

DOI: 10.66073/researchfocus.v4i3.1513 · Maqolaning asl sahifasi

Kalit so‘zlar

jismoniy tayyorgarlik, gandbol, tezkor-kuch sifati, o`rgatish vositalari va usullari, физическая подготовка, гандбол, скоростно-силовые качества, средства и методы тренировки, physical preparation, handball, speed-strength qualities, means and methods of training

Ilmiy soha

Veterinariya

Iqtibos keltirish

APAXoldorov Sharof G’ulom o’g’li, Холдоров Шароф Гулом угли, & Xoldorov Sharof G’ulom o’g’li (2025). METHODOLOGY FOR IMPROVING THE SPEED-STRENGTH TRAINING OF HANDBALL PLAYERS ON THE BASIS OF A DIFFERENTIATED APPROACH. Research Focus, 4(3), 90-95. https://doi.org/10.66073/researchfocus.v4i3.1513
GOST (OAK)Xoldorov Sharof G’ulom o’g’li, Холдоров Шароф Гулом угли, Xoldorov Sharof G’ulom o’g’li METHODOLOGY FOR IMPROVING THE SPEED-STRENGTH TRAINING OF HANDBALL PLAYERS ON THE BASIS OF A DIFFERENTIATED APPROACH // Research Focus. – 2025. – T. 4, № 3. – P. 90-95. – DOI: 10.66073/researchfocus.v4i3.1513.
MLAXoldorov Sharof G’ulom o’g’li, Холдоров Шароф Гулом угли, and Xoldorov Sharof G’ulom o’g’li. “METHODOLOGY FOR IMPROVING THE SPEED-STRENGTH TRAINING OF HANDBALL PLAYERS ON THE BASIS OF A DIFFERENTIATED APPROACH.” Research Focus, 4(3), 90-95, 2025. https://doi.org/10.66073/researchfocus.v4i3.1513
ChicagoXoldorov Sharof G’ulom o’g’li, Холдоров Шароф Гулом угли, and Xoldorov Sharof G’ulom o’g’li. “METHODOLOGY FOR IMPROVING THE SPEED-STRENGTH TRAINING OF HANDBALL PLAYERS ON THE BASIS OF A DIFFERENTIATED APPROACH.” Research Focus, 4(3), 90-95 (2025). https://doi.org/10.66073/researchfocus.v4i3.1513
HarvardXoldorov Sharof G’ulom o’g’li, Холдоров Шароф Гулом угли, and Xoldorov Sharof G’ulom o’g’li (2025) ‘METHODOLOGY FOR IMPROVING THE SPEED-STRENGTH TRAINING OF HANDBALL PLAYERS ON THE BASIS OF A DIFFERENTIATED APPROACH’, Research Focus, 4(3), 90-95. https://doi.org/10.66073/researchfocus.v4i3.1513
BibTeX
@article{xoldorovsharofgulomogli2025,
  title = {METHODOLOGY FOR IMPROVING THE SPEED-STRENGTH TRAINING OF HANDBALL PLAYERS ON THE BASIS OF A DIFFERENTIATED APPROACH},
  author = {Xoldorov Sharof G’ulom o’g’li and Холдоров Шароф Гулом угли and Xoldorov Sharof G’ulom o’g’li},
  journal = {Research Focus},
  year = {2025},
  volume = {4},
  number = {3},
  pages = {90-95},
  doi = {10.66073/researchfocus.v4i3.1513},
  url = {https://doi.org/10.66073/researchfocus.v4i3.1513}
}

Boshqa maqola uchun iqtibos tayyorlash

Research Focus jurnalidan boshqa maqolalar

Research Focus — barcha maqolalar · 2025-yil arxivi

Veterinariya sohasidagi boshqa maqolalar

Veterinariya sohasidagi OAK jurnallari