The article is devoted to one of the most pressing problems of our time; it studies in depth the principles of forming a healthy lifestyle. In particular, six principles of forming a healthy lifestyle are covered in detail and at length: proper, healthy, rational nutrition; being constantly active and avoiding a sedentary (hypodynamic) way of life; organising the daily routine and work on the basis of the biological regime; ensuring mental tranquillity; abstaining from harmful habits such as alcohol abuse, smoking and drug addiction; observing cleanliness and tidiness, and the question of attitude towards the environment.
| Mualliflar | S.A. Boltobayev, S.V. Azizov, С.А. Болтобаев, С.В. Азизов, S.A. Boltobayev, S.V. Azizov |
|---|---|
| Jurnal | Research Focus |
| Nashriyot | Ветеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ |
| ISSN | 2181-3833 |
| Nashr sanasi | 2024-12-05 |
| Jild | 3 |
| Son | 11 |
| Betlar | 93-99 |
| Til | Ingliz |
| Ilmiy soha | Veterinariya |
| DOI | 10.66073/researchfocus.v3i11.1162 |
| Indeksga qo‘shilgan | 2026-09-12 |
DOI: 10.66073/researchfocus.v3i11.1162 · Maqolaning asl sahifasi
соғлом турмуш тарзи, ratsional ovqatlanish, жисмоний фаоллик, kun tartibini, biologik rejim, ruhiy osoyishtalik, zararli odatlar, ozodalik, orastalik, atrof-muhitga munosabat, здоровый образ жизни, рациональное питание, физическая активность, распорядок дня, биологический режим, душевное спокойствие, вредные привычки, аккуратность, посредственность, sog'lom turmush tarzi, ratsional ovqatlanish, jismoniy faollik, kun tartibi, biologik rejim, ruhiy osoyishtalik, zararli odatlar, ozodalik, orastalik, atrof-muhitga munosabat
| APA | S.A. Boltobayev, S.V. Azizov, С.А. Болтобаев, С.В. Азизов, S.A. Boltobayev, & S.V. Azizov (2024). PRINCIPLES OF FORMING A HEALTHY LIFESTYLE. Research Focus, 3(11), 93-99. https://doi.org/10.66073/researchfocus.v3i11.1162 |
|---|---|
| GOST (OAK) | S.A. Boltobayev va b. PRINCIPLES OF FORMING A HEALTHY LIFESTYLE // Research Focus. – 2024. – T. 3, № 11. – P. 93-99. – DOI: 10.66073/researchfocus.v3i11.1162. |
| MLA | S.A. Boltobayev, S.V. Azizov, С.А. Болтобаев, С.В. Азизов, S.A. Boltobayev, and S.V. Azizov. “PRINCIPLES OF FORMING A HEALTHY LIFESTYLE.” Research Focus, 3(11), 93-99, 2024. https://doi.org/10.66073/researchfocus.v3i11.1162 |
| Chicago | S.A. Boltobayev, S.V. Azizov, С.А. Болтобаев, С.В. Азизов, S.A. Boltobayev, and S.V. Azizov. “PRINCIPLES OF FORMING A HEALTHY LIFESTYLE.” Research Focus, 3(11), 93-99 (2024). https://doi.org/10.66073/researchfocus.v3i11.1162 |
| Harvard | S.A. Boltobayev, S.V. Azizov, С.А. Болтобаев, С.В. Азизов, S.A. Boltobayev, and S.V. Azizov (2024) ‘PRINCIPLES OF FORMING A HEALTHY LIFESTYLE’, Research Focus, 3(11), 93-99. https://doi.org/10.66073/researchfocus.v3i11.1162 |
| BibTeX | @article{saboltobayev2024,
title = {PRINCIPLES OF FORMING A HEALTHY LIFESTYLE},
author = {S.A. Boltobayev and S.V. Azizov and С.А. Болтобаев and С.В. Азизов and S.A. Boltobayev and S.V. Azizov},
journal = {Research Focus},
year = {2024},
volume = {3},
number = {11},
pages = {93-99},
doi = {10.66073/researchfocus.v3i11.1162},
url = {https://doi.org/10.66073/researchfocus.v3i11.1162}
} |
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