METHODOLOGY FOR CONTROLLING TRAINING LOADS OF HIGHLY SKILLED BELT WRESTLERS

Isakov Shuxratbek Muydinovich

Research Focus · 2023-yil

Annotatsiya

in this article, the development of a two-month planning methodology for trainingloadings, taking into account the content and dynamics of nagruzkas, the direction of which isspecialized in the Greco-Roman struggle, has been created to optimize the training process, as wellas provide information on the effectiveness of the preparation of Greco-Roman wrestlers forResponsible competitions.

Maqolaning asl sahifasi

Kalit so‘zlar

Belt wrestling, specialization, complexity, nagruzkas, dynamics, training, downloads, planning, methodology, optimization

Ilmiy soha

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