Special physical training of young rhythmic gymnasts, taking into account morphotypological differences

Umarov Mars Narziyevich, Умаров Марс Нарзиевич, Umarov Mars Narziyevich

Research Focus · 2023-yil

Annotatsiya

When selecting candidates for the initial training stage in rhythmic gymnastics, preference is given to girls with thin-boned body types, who as a rule have reduced morphofunctional indicators and, as a consequence, a lower initial level of physical fitness, which must be taken into account in the training process. Therefore, the aim of our work was to develop a methodology of physical training for young gymnasts based on a differentiated approach according to morphotypological criteria. Based on the results of the study, we identified a certain specificity in the physical fitness of gymnasts aged 6-8 years depending on the somatotype, which formed the basis of the methodology of physical training for gymnasts of different somatotypes. The developed methodology helps to level out the "weak" aspects of the physical fitness of gymnasts of different somatotypes, thereby promoting harmonious physical development, which is the main task of physical training at the initial training stage in accordance with the regulatory documents (the federal standard for the sport of rhythmic gymnastics).

Maqola ma’lumotlari
MualliflarUmarov Mars Narziyevich, Умаров Марс Нарзиевич, Umarov Mars Narziyevich
JurnalResearch Focus
NashriyotВетеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ
ISSN2181-3833
Nashr sanasi2023-12-05
Jild2
Son11
Betlar80-84
TilIngliz
Ilmiy sohaVeterinariya
DOI10.66073/researchfocus.v2i11.606
Indeksga qo‘shilgan2026-09-08

DOI: 10.66073/researchfocus.v2i11.606 · Maqolaning asl sahifasi

Kalit so‘zlar

художественная гимнастика, начальный этап, соматотип, физическая подготовка, rhythmic gymnastics, initial stage, somatotype, physical training, badiiy gimnastika, boshlang'ich bosqich, somatotip, jismoniy tayyorgarlik

Ilmiy soha

Veterinariya

Iqtibos keltirish

APAUmarov Mars Narziyevich, Умаров Марс Нарзиевич, & Umarov Mars Narziyevich (2023). SPECIAL PHYSICAL TRAINING OF YOUNG RHYTHMIC GYMNASTS, TAKING INTO ACCOUNT MORPHOTYPOLOGICAL DIFFERENCES. Research Focus, 2(11), 80-84. https://doi.org/10.66073/researchfocus.v2i11.606
GOST (OAK)Umarov Mars Narziyevich, Умаров Марс Нарзиевич, Umarov Mars Narziyevich SPECIAL PHYSICAL TRAINING OF YOUNG RHYTHMIC GYMNASTS, TAKING INTO ACCOUNT MORPHOTYPOLOGICAL DIFFERENCES // Research Focus. – 2023. – T. 2, № 11. – P. 80-84. – DOI: 10.66073/researchfocus.v2i11.606.
MLAUmarov Mars Narziyevich, Умаров Марс Нарзиевич, and Umarov Mars Narziyevich. “SPECIAL PHYSICAL TRAINING OF YOUNG RHYTHMIC GYMNASTS, TAKING INTO ACCOUNT MORPHOTYPOLOGICAL DIFFERENCES.” Research Focus, 2(11), 80-84, 2023. https://doi.org/10.66073/researchfocus.v2i11.606
ChicagoUmarov Mars Narziyevich, Умаров Марс Нарзиевич, and Umarov Mars Narziyevich. “SPECIAL PHYSICAL TRAINING OF YOUNG RHYTHMIC GYMNASTS, TAKING INTO ACCOUNT MORPHOTYPOLOGICAL DIFFERENCES.” Research Focus, 2(11), 80-84 (2023). https://doi.org/10.66073/researchfocus.v2i11.606
HarvardUmarov Mars Narziyevich, Умаров Марс Нарзиевич, and Umarov Mars Narziyevich (2023) ‘SPECIAL PHYSICAL TRAINING OF YOUNG RHYTHMIC GYMNASTS, TAKING INTO ACCOUNT MORPHOTYPOLOGICAL DIFFERENCES’, Research Focus, 2(11), 80-84. https://doi.org/10.66073/researchfocus.v2i11.606
BibTeX
@article{umarovmarsnarziyevich2023,
  title = {SPECIAL PHYSICAL TRAINING OF YOUNG RHYTHMIC GYMNASTS, TAKING INTO ACCOUNT MORPHOTYPOLOGICAL DIFFERENCES},
  author = {Umarov Mars Narziyevich and Умаров Марс Нарзиевич and Umarov Mars Narziyevich},
  journal = {Research Focus},
  year = {2023},
  volume = {2},
  number = {11},
  pages = {80-84},
  doi = {10.66073/researchfocus.v2i11.606},
  url = {https://doi.org/10.66073/researchfocus.v2i11.606}
}

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