A COMPLEX ANALYSIS OF PSYCHOLOGICAL STRESS IN ELITE ATHLETES, ITS DETERMINANTS, AND MECHANISMS OF EMOTIONAL REGULATION

Eshnazarova, Farida Juraqulovna, Эшназарова, Фарида Джуракуловна, Eshnazarova, Farida Jo‘raqulovna

Ilim ha’m ja’miyet · 2026-yil

Annotatsiya

This article presents a complex analysis of psychological stress in elite athletes, its major determinants, and the mechanisms of emotional regulation. The study shows that stress in high-performance sport emerges through the interaction of individual psychological, activity-related, socio-organizational, and professional identity factors. Cognitive reappraisal, attentional control, physiological self-regulation, and constructive self-talk are identified as key mechanisms that support athletic stability and performance. The conclusions may be used to improve psychological preparation programs for elite athletes.

Maqola ma’lumotlari
MualliflarEshnazarova, Farida Juraqulovna, Эшназарова, Фарида Джуракуловна, Eshnazarova, Farida Jo‘raqulovna
JurnalIlim ha’m ja’miyet
Nashr sanasi2026-05-16
Son3-3
Betlar102-104
Tiluz_Latn

Kalit so‘zlar

sport psixologiyasi, psixologik stress, elita sport, emotsional regulyatsiya, musobaqa bosimi, stress determinantlari, psixologik moslashuv, психология спорта, психологический стресс, элитный спорт, эмоциональная регуляция, соревновательное давление, детерминанты стресса, психологическая адаптация, sport psychology, psychological stress, elite sport, emotional regulation, competitive pressure, stress determinants, psychological adaptation

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