Development of physical fitness of young female basketball players

Одилжон, Назиров

Фан спортга · 2024-yil

Annotatsiya

In this article, the level of physical fitness of young female basketball players was assessed based on the STPFL test complex (Sports Tests of Physical Fitness Level). The results showed that most athletes do not fully meet the established requirements of Level I. In particular, the results in 60-meter sprint, standing long jump, pull-ups on a low bar, throwing a tennis ball and jumping rope met the requirements of Levels II and III. The new STPFL standards are significantly more complex than the Alpomish and Barchinoy tests, which creates serious difficulties for young athletes. Therefore, it is recommended to improve the training process in sports schools, create a training system that meets the STPFL requirements, and regularly monitor the dynamics of the physical fitness of athletes.

Maqola ma’lumotlari
MualliflarОдилжон, Назиров
JurnalФан спортга
NashriyotЎзбекистон давлат жисмоний тарбия институти
ISSN2181-7804
Nashr sanasi2024-09-27
Jild2
Son3
Betlar49-54
TilIngliz
Ilmiy sohaPedagogika
Indeksga qo‘shilgan2026-10-06

Kalit so‘zlar

баскетболист, физическая подготовка, тесты, СИУФП, норма, спортивная школа, тест, тренировка, basketball player, physical fitness, tests, STPFL, standard, sports school, assessment, training, basketbolchi, jismoniy tayyorgarlik, sinovlar, JTDSS, meʼyor, sport maktabi, test, mashgʻulot

Ilmiy soha

Iqtibos keltirish

APAОдилжон, Назиров (2024). Development of physical fitness of young female basketball players. Фан спортга, 2(3), 49-54. https://sport-science.uz/index.php/journal/article/view/175
GOST (OAK)Одилжон, Назиров Development of physical fitness of young female basketball players // Фан спортга. – 2024. – T. 2, № 3. – P. 49-54.
MLAОдилжон, Назиров. “Development of physical fitness of young female basketball players.” Фан спортга, 2(3), 49-54, 2024. https://sport-science.uz/index.php/journal/article/view/175
ChicagoОдилжон, Назиров. “Development of physical fitness of young female basketball players.” Фан спортга, 2(3), 49-54 (2024). https://sport-science.uz/index.php/journal/article/view/175
HarvardОдилжон, Назиров (2024) ‘Development of physical fitness of young female basketball players’, Фан спортга, 2(3), 49-54. https://sport-science.uz/index.php/journal/article/view/175
BibTeX
@article{article2024,
  title = {Development of physical fitness of young female basketball players},
  author = {Одилжон, Назиров},
  journal = {Фан спортга},
  year = {2024},
  volume = {2},
  number = {3},
  pages = {49-54},
  url = {https://sport-science.uz/index.php/journal/article/view/175}
}

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