The article discusses the issues of searching for model characteristics of speed and strength training of cyclists, and their application in the construction of the training process in the cycling segment in triathlon. The development of models of stages of long-term training, macrocycles and training periods should provide for compliance with the basic laws of the formation of sports skills, providing conditions for the fullest use of individual adaptive resources in order to achieve the optimal level of preparedness for demonstrating the highest sports results. During the study, it was determined that the further growth of sports achievements of highly qualified athletes depends primarily on the qualitative improvement of the structure of the training process, the selection of training tools and methods taking into account specific conditions, the training period, the state of the triathlete's body, and the most common promising method for studying complex systems and choosing ways to adequately manage them is the use of various types of modeling in the training process.
| Mualliflar | Ниязова, Регина |
|---|---|
| Jurnal | Фан спортга |
| Nashr sanasi | 2024-04-03 |
| Jild | 2 |
| Son | 1 |
| Betlar | 23-29 |
| Til | Rus |
учебно-тренировочный процесс, спортивное мастерство, велосипедный сегмент, модельные характеристики, скоростно-силовая подготовка, educational and training process, sportsmanship, cycling segment, model characteristics, speed and strength training, o‘quv-mashq jarayoni, sport mahorati, velosiped segmenti, model xususiyatlari, tezlik-kuch tayyorgarligi
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