Sog‘lom ovqatlanish inson salomatligining asosiy omillaridanbiri hisoblanadi. Har bir oziq-ovqat mahsulotining tarkibidagi energiya miqdori –ya’ni kaloriyaviy quvvati, inson tanasiga zarur bo’lgan energiya manbaidir. Buenergiya harakat qilish, nafas olish, yurak-qon tomir tizimi faoliyati va muhitgamoslashish kabi fiziologik jarayonlarni amalga oshirish uchun sarflanadi. Ushbumaqolada oziq-ovqat mahsulotlarining energetik quvvati (kaloriyalik qiymati)tushunchasi, uni aniqlash usullari hamda inson organizmi hayotiy faoliyatidagiahamiyati ilmiy-nazariy jihatdan yoritiladi. Makronutrientlar — oqsillar, yog’lar vauglevodlarning energetik hissasi tahlil qilinib, turli oziq-ovqat mahsulotlariningkaloriyalik qiymati solishtiriladi. Shuningdek, rasional ovqatlanishni shakllantirishdaenergetik balansning roli ko’rib chiqiladi.
| Mualliflar | M.M. Umaraliyev, A.SH. Sobirov |
|---|---|
| Jurnal | Innores |
| Nashriyot | Андижон давлат техника университети |
| Nashr sanasi | 2026-06-30 |
| Jild | 2 |
| Son | 6 |
| Betlar | 47-56 |
| Til | O‘zbek |
| Ilmiy soha | Texnika |
| Indeksga qo‘shilgan | 2026-08-26 |
energetik quvvat, kaloriya, oziq-ovqat mahsulotlari, oqsil, yog’, uglevod, rasional ovqatlanish.
| APA | M.M. Umaraliyev, & A.SH. Sobirov (2026). INSON KUNDALIK HAYOTIDA ENERGIYA TAQSIMOTI. Innores, 2(6), 47-56. https://innores.uz/index.php/T/article/view/283 |
|---|---|
| GOST (OAK) | M.M. Umaraliyev, A.SH. Sobirov INSON KUNDALIK HAYOTIDA ENERGIYA TAQSIMOTI // Innores. – 2026. – T. 2, № 6. – B. 47-56. |
| MLA | M.M. Umaraliyev, and A.SH. Sobirov. “INSON KUNDALIK HAYOTIDA ENERGIYA TAQSIMOTI.” Innores, 2(6), 47-56, 2026. https://innores.uz/index.php/T/article/view/283 |
| Chicago | M.M. Umaraliyev, and A.SH. Sobirov. “INSON KUNDALIK HAYOTIDA ENERGIYA TAQSIMOTI.” Innores, 2(6), 47-56 (2026). https://innores.uz/index.php/T/article/view/283 |
| Harvard | M.M. Umaraliyev, and A.SH. Sobirov (2026) ‘INSON KUNDALIK HAYOTIDA ENERGIYA TAQSIMOTI’, Innores, 2(6), 47-56. https://innores.uz/index.php/T/article/view/283 |
| BibTeX | @article{mmumaraliyev2026,
title = {INSON KUNDALIK HAYOTIDA ENERGIYA TAQSIMOTI},
author = {M.M. Umaraliyev and A.SH. Sobirov},
journal = {Innores},
year = {2026},
volume = {2},
number = {6},
pages = {47-56},
url = {https://innores.uz/index.php/T/article/view/283}
} |
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