Badminton is the second most popular sport in the world after football in terms of athlete engagement. Playing badminton requires the highest energy expenditure among sports. One hour of play can burn up to 480 kilocalories. If all the movements of a player during a game are combined, it would be equivalent to running about 10 kilometers in distance and jumping 1 kilometer in height. Practicing badminton sharpens vision, stimulates the brain, and improves heart function. Additionally, it is beneficial for strategic thinking and quick reactions. By tracking the shuttlecock's flight trajectory and estimating its landing point, a person forces their brain to make quick decisions, which later helps in handling stressful situations.
| Mualliflar | Karimov, Avazjon |
|---|---|
| Jurnal | Спорт илм-фанининг долзарб муаммолари |
| Nashriyot | Jismoniy tarbiya va sport bo‘yicha mutaxassislarni qayta tayyorlash va malakasini oshirish instituti |
| ISSN | 3030-3087 |
| Nashr sanasi | 2024-04-03 |
| Jild | 2 |
| Son | 1 |
| Betlar | 18-22 |
| Til | Ingliz |
| Indeksga qo‘shilgan | 2026-10-06 |
Здоровый образ жизни, физическая активность, бадминтон, Англия, Европа, Олимпийские игры, Кубок Томаса, Кубок Убера, глазные мышцы, стратегическое мышление, быстрая реакция, сердечно-сосудистая система, Healthy lifestyle, physical activity, badminton, shuttlecock, England., Europe, Olympic Games, Thomas Cup, Uber Cup, eye muscles, strategic thinking, quick reactions, cardiovascular system, Sogʻlom turmush tarzi, jismoniy faollik, badminton, volan, Angliya, Yevropa, Yevropa, Olimpiya oʻyinlari, Tomas kubogi, Uber kubogi, ko‘z mushaklari, strategik fikr yuritish, tezkor reaksiyalar, yurak qon-tomir tizimi
| APA | Karimov, Avazjon (2024). Scientific and practical importance of badminton in improving healthy lifestyle among the population. Спорт илм-фанининг долзарб муаммолари, 2(1), 18-22. https://sport-science.uz/index.php/journal/article/view/129 |
|---|---|
| GOST (OAK) | Karimov, Avazjon Scientific and practical importance of badminton in improving healthy lifestyle among the population // Спорт илм-фанининг долзарб муаммолари. – 2024. – T. 2, № 1. – P. 18-22. |
| MLA | Karimov, Avazjon. “Scientific and practical importance of badminton in improving healthy lifestyle among the population.” Спорт илм-фанининг долзарб муаммолари, 2(1), 18-22, 2024. https://sport-science.uz/index.php/journal/article/view/129 |
| Chicago | Karimov, Avazjon. “Scientific and practical importance of badminton in improving healthy lifestyle among the population.” Спорт илм-фанининг долзарб муаммолари, 2(1), 18-22 (2024). https://sport-science.uz/index.php/journal/article/view/129 |
| Harvard | Karimov, Avazjon (2024) ‘Scientific and practical importance of badminton in improving healthy lifestyle among the population’, Спорт илм-фанининг долзарб муаммолари, 2(1), 18-22. https://sport-science.uz/index.php/journal/article/view/129 |
| BibTeX | @article{karimovavazjon2024,
title = {Scientific and practical importance of badminton in improving healthy lifestyle among the population},
author = {Karimov, Avazjon},
journal = {Спорт илм-фанининг долзарб муаммолари},
year = {2024},
volume = {2},
number = {1},
pages = {18-22},
url = {https://sport-science.uz/index.php/journal/article/view/129}
} |
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Спорт илм-фанининг долзарб муаммолари — barcha maqolalar · 2024-yil arxivi
Badminton is the second most popular sport in the world after football in terms of athlete engagement. Playing badminton requires the highest energy expenditure among sports. One hour of play can burn up to 480…