The article examines modern approaches to developing speed and strength abilities among university students involved in basketball during physical education classes. Pedagogical methods aimed at improving training efficiency are analyzed, including circuit and interval training, plyometric exercises, and game-based tasks with competitive elements. The study notes that an integrated approach enhances explosive power, reaction speed, and movement coordination, positively influencing students’ overall physical fitness. Experimental results demonstrate an increase in speed-strength endurance indicators
| Mualliflar | Mamedov, Marat |
|---|---|
| Jurnal | Педагогик акмеология |
| Nashr sanasi | 2025-11-07 |
| Jild | 10 |
| Son | 27 |
| Til | Rus |
баскетбол, физическая культура, basketball, physical education, basketbol, jismoniy tarbiya
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