Development of anaerobic endurance associated with throwing the opponent from the right and left side in wrestlers aged 15-16

Ochilov, Elbek

Педагогик акмеология · 2025-yil

Annotatsiya

his article examines the methodology for developing anaerobic endurance in 15–16-year-old wrestlers through techniques involving lifting the opponent from the right and left sides. Special attention is paid to the interrelation between physical loads and hypoxic factors and their impact on the cardiovascular and respiratory systems. The study determined the dynamic changes in anaerobic power and post-exercise recovery processes. Based on the obtained results, a scientifically grounded training program for improving wrestlers’ anaerobic endurance was This methodology contributes to better technical symmetry, faster recovery, and improved overall athletic performance.

Maqola ma’lumotlari
MualliflarOchilov, Elbek
JurnalПедагогик акмеология
NashriyotБухоро давлат педагогика институти
ISSN2181-3787
Nashr sanasi2025-11-07
Jild10
Son27
TilIngliz
Indeksga qo‘shilgan2026-08-26

Kalit so‘zlar

бoрьбa, вынoсливoсть, wrestling, endurance, kurash, chidamkorlik

Iqtibos keltirish

APAOchilov, Elbek (2025). DEVELOPMENT OF ANAEROBIC ENDURANCE ASSOCIATED WITH THROWING THE OPPONENT FROM THE RIGHT AND LEFT SIDE IN WRESTLERS AGED 15-16. Педагогик акмеология, 10(27). https://paresearchjournal.uz/index.php/journal/article/view/611
GOST (OAK)Ochilov, Elbek DEVELOPMENT OF ANAEROBIC ENDURANCE ASSOCIATED WITH THROWING THE OPPONENT FROM THE RIGHT AND LEFT SIDE IN WRESTLERS AGED 15-16 // Педагогик акмеология. – 2025. – T. 10, № 27.
MLAOchilov, Elbek. “DEVELOPMENT OF ANAEROBIC ENDURANCE ASSOCIATED WITH THROWING THE OPPONENT FROM THE RIGHT AND LEFT SIDE IN WRESTLERS AGED 15-16.” Педагогик акмеология, 10(27), 2025. https://paresearchjournal.uz/index.php/journal/article/view/611
ChicagoOchilov, Elbek. “DEVELOPMENT OF ANAEROBIC ENDURANCE ASSOCIATED WITH THROWING THE OPPONENT FROM THE RIGHT AND LEFT SIDE IN WRESTLERS AGED 15-16.” Педагогик акмеология, 10(27) (2025). https://paresearchjournal.uz/index.php/journal/article/view/611
HarvardOchilov, Elbek (2025) ‘DEVELOPMENT OF ANAEROBIC ENDURANCE ASSOCIATED WITH THROWING THE OPPONENT FROM THE RIGHT AND LEFT SIDE IN WRESTLERS AGED 15-16’, Педагогик акмеология, 10(27). https://paresearchjournal.uz/index.php/journal/article/view/611
BibTeX
@article{ochilovelbek2025,
  title = {DEVELOPMENT OF ANAEROBIC ENDURANCE ASSOCIATED WITH THROWING THE OPPONENT FROM THE RIGHT AND LEFT SIDE IN WRESTLERS AGED 15-16},
  author = {Ochilov, Elbek},
  journal = {Педагогик акмеология},
  year = {2025},
  volume = {10},
  number = {27},
  url = {https://paresearchjournal.uz/index.php/journal/article/view/611}
}

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