Scientific and pedagogical foundations of preparing qualified handball players for sports competitions AT the stage of long-term training

Berdiyeva, Xurshida, Xakimova, Nargiza

Тамаддун нури · 2026-yil

Annotatsiya

The article theoretically substantiates the scientific and pedagogical foundations of preparing qualified handball players for competition within a long-term sports training system. Competitive performance in modern handball is considered as the result of an integrated interaction between physical, functional, technical-tactical, psychological, and cognitive preparedness. Based on contemporary research, the paper discusses position-specific individualization, regulation of training load and recovery, competition-oriented planning of microcycles and mesocycles, modelling of game situations, and the use of pedagogical and functional monitoring. Particular attention is paid to strength and plyometric preparation, repeated high-intensity actions, jumping and throwing performance, rational reduction of training volume before competition, and exercise-based injury prevention. The proposed approach views long-term preparation as an integrated pedagogical system aimed at maintaining stable sport performance.

Maqola ma’lumotlari
MualliflarBerdiyeva, Xurshida, Xakimova, Nargiza
JurnalТамаддун нури
NashriyotБеруний тумани ҳокимлиги
Nashr sanasi2026-10-30
Jild10
Son85
Betlar107-110
TilIngliz
Ilmiy sohaPedagogika
DOI10.69691/9p52xg71
Indeksga qo‘shilgan2026-10-27

DOI: 10.69691/9p52xg71 · Maqolaning asl sahifasi

Kalit so‘zlar

handball, long-term training, qualified athlete, competitive activity, sports preparation, technical preparation, tactical preparation, physical preparation., гандбол, многолетняя подготовка, квалифицированный спортсмен, соревновательная деятельность, спортивная подготовка., gandbol, ko‘p yillik tayyorgarlik, malakali sportchi, musobaqa faoliyati, sport tayyorgarligi, texnik tayyorgarlik, taktik tayyorgarlik, jismoniy tayyorgarlik.

Ilmiy soha

Pedagogika

Iqtibos keltirish

APABerdiyeva, Xurshida, & Xakimova, Nargiza (2026). SCIENTIFIC AND PEDAGOGICAL FOUNDATIONS OF PREPARING QUALIFIED HANDBALL PLAYERS FOR SPORTS COMPETITIONS AT THE STAGE OF LONG-TERM TRAINING. Тамаддун нури, 10(85), 107-110. https://doi.org/10.69691/9p52xg71
GOST (OAK)Berdiyeva, Xurshida, Xakimova, Nargiza SCIENTIFIC AND PEDAGOGICAL FOUNDATIONS OF PREPARING QUALIFIED HANDBALL PLAYERS FOR SPORTS COMPETITIONS AT THE STAGE OF LONG-TERM TRAINING // Тамаддун нури. – 2026. – T. 10, № 85. – P. 107-110. – DOI: 10.69691/9p52xg71.
MLABerdiyeva, Xurshida, and Xakimova, Nargiza. “SCIENTIFIC AND PEDAGOGICAL FOUNDATIONS OF PREPARING QUALIFIED HANDBALL PLAYERS FOR SPORTS COMPETITIONS AT THE STAGE OF LONG-TERM TRAINING.” Тамаддун нури, 10(85), 107-110, 2026. https://doi.org/10.69691/9p52xg71
ChicagoBerdiyeva, Xurshida, and Xakimova, Nargiza. “SCIENTIFIC AND PEDAGOGICAL FOUNDATIONS OF PREPARING QUALIFIED HANDBALL PLAYERS FOR SPORTS COMPETITIONS AT THE STAGE OF LONG-TERM TRAINING.” Тамаддун нури, 10(85), 107-110 (2026). https://doi.org/10.69691/9p52xg71
HarvardBerdiyeva, Xurshida, and Xakimova, Nargiza (2026) ‘SCIENTIFIC AND PEDAGOGICAL FOUNDATIONS OF PREPARING QUALIFIED HANDBALL PLAYERS FOR SPORTS COMPETITIONS AT THE STAGE OF LONG-TERM TRAINING’, Тамаддун нури, 10(85), 107-110. https://doi.org/10.69691/9p52xg71
BibTeX
@article{berdiyevaxurshida2026,
  title = {SCIENTIFIC AND PEDAGOGICAL FOUNDATIONS OF PREPARING QUALIFIED HANDBALL PLAYERS FOR SPORTS COMPETITIONS AT THE STAGE OF LONG-TERM TRAINING},
  author = {Berdiyeva, Xurshida and Xakimova, Nargiza},
  journal = {Тамаддун нури},
  year = {2026},
  volume = {10},
  number = {85},
  pages = {107-110},
  doi = {10.69691/9p52xg71},
  url = {https://doi.org/10.69691/9p52xg71}
}

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