Talabalarda akademik stress va uni kamaytirishning psixologik mexanizmlari

Inobat Mustafaeva

Ижтимоий-гуманитар соҳада илмий-инновацион тадқиқотлар · 2026-yil

Annotatsiya

This article examines the causes of academic stress among students, its impact on learning activities, emotional state and personal development, as well as psychological mechanisms for reducing it. Academic stress is associated with high academic workload, preparation for examinations, poor time management, fear of failure, lack of self-confidence and difficulties in socio-psychological adaptation. The article highlights the importance of emotional stability, self-regulation, positive motivation, psychological adaptation, time management, relaxation techniques and psychological support in overcoming stress conditions. Preventive and corrective approaches aimed at reducing academic stress among students are also scientifically substantiated.

Maqola ma’lumotlari
MualliflarInobat Mustafaeva
JurnalИжтимоий-гуманитар соҳада илмий-инновацион тадқиқотлар
NashriyotЎзбекистон Миллий университети Жиззах филиали
ISSN3060-5059
Nashr sanasi2026-06-16
Jild3
Son6
Betlar246-251
TilO‘zbek
Ilmiy sohaPsixologiya
DOI10.67227/v9m1j161
Indeksga qo‘shilgan2026-09-02

Ilmiy soha

Iqtibos keltirish

APAInobat Mustafaeva (2026). TALABALARDA AKADEMIK STRESS VA UNI KAMAYTIRISHNING PSIXOLOGIK MEXANIZMLARI. Ижтимоий-гуманитар соҳада илмий-инновацион тадқиқотлар, 3(6), 246-251. https://doi.org/10.67227/v9m1j161
GOST (OAK)Inobat Mustafaeva TALABALARDA AKADEMIK STRESS VA UNI KAMAYTIRISHNING PSIXOLOGIK MEXANIZMLARI // Ижтимоий-гуманитар соҳада илмий-инновацион тадқиқотлар. – 2026. – T. 3, № 6. – B. 246-251. – DOI: 10.67227/v9m1j161.
MLAInobat Mustafaeva. “TALABALARDA AKADEMIK STRESS VA UNI KAMAYTIRISHNING PSIXOLOGIK MEXANIZMLARI.” Ижтимоий-гуманитар соҳада илмий-инновацион тадқиқотлар, 3(6), 246-251, 2026. https://doi.org/10.67227/v9m1j161
ChicagoInobat Mustafaeva. “TALABALARDA AKADEMIK STRESS VA UNI KAMAYTIRISHNING PSIXOLOGIK MEXANIZMLARI.” Ижтимоий-гуманитар соҳада илмий-инновацион тадқиқотлар, 3(6), 246-251 (2026). https://doi.org/10.67227/v9m1j161
HarvardInobat Mustafaeva (2026) ‘TALABALARDA AKADEMIK STRESS VA UNI KAMAYTIRISHNING PSIXOLOGIK MEXANIZMLARI’, Ижтимоий-гуманитар соҳада илмий-инновацион тадқиқотлар, 3(6), 246-251. https://doi.org/10.67227/v9m1j161
BibTeX
@article{inobatmustafaeva2026,
  title = {TALABALARDA AKADEMIK STRESS VA UNI KAMAYTIRISHNING PSIXOLOGIK MEXANIZMLARI},
  author = {Inobat Mustafaeva},
  journal = {Ижтимоий-гуманитар соҳада илмий-инновацион тадқиқотлар},
  year = {2026},
  volume = {3},
  number = {6},
  pages = {246-251},
  doi = {10.67227/v9m1j161},
  url = {https://doi.org/10.67227/v9m1j161}
}

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