Physical culture as a means of preventing postural disorders in young people

Duysenbay Djienbaevitch, Karimov

Science time · 2026-yil

Annotatsiya

The article examines the problem of preventing posture disorders in young people through physical education. The relevance of the study is due to the increasing number of functional and structural disorders of the musculoskeletal system in students and schoolchildren, which is associated with hypodynamia, prolonged work at the computer, and non-compliance with hygiene standards. The aim of the work is to analyze the possibilities of physical culture as an effective means of preventing posture disorders and to develop practical recommendations for organizing classes. The article summarizes scientific approaches to preventing posture disorders and reveals the mechanisms by which physical exercises influence the formation of a correct posture. Research results indicate that systematic physical education sessions contribute to strengthening the muscular corset, developing motor skills, and reducing the risk of spinal deformities.

Maqola ma’lumotlari
MualliflarDuysenbay Djienbaevitch, Karimov
JurnalScience time
NashriyotАжиниёз номидаги Нукус давлат педагогика институти
ISSN2992-8850
Nashr sanasi2026-05-06
Jild4
Son5/2
Betlar25-29
TilIngliz
DOI10.66345/stj.v4i5/2.5868
Indeksga qo‘shilgan2026-08-27

DOI: 10.66345/stj.v4i5/2.5868 · Maqolaning asl sahifasi

Kalit so‘zlar

physical culture, posture, prevention, youth, motor activity, health, spine.

Iqtibos keltirish

APADuysenbay Djienbaevitch, Karimov (2026). PHYSICAL CULTURE AS A MEANS OF PREVENTING POSTURAL DISORDERS IN YOUNG PEOPLE. Science time, 4(5/2), 25-29. https://doi.org/10.66345/stj.v4i5/2.5868
GOST (OAK)Duysenbay Djienbaevitch, Karimov PHYSICAL CULTURE AS A MEANS OF PREVENTING POSTURAL DISORDERS IN YOUNG PEOPLE // Science time. – 2026. – T. 4, № 5/2. – P. 25-29. – DOI: 10.66345/stj.v4i5/2.5868.
MLADuysenbay Djienbaevitch, Karimov. “PHYSICAL CULTURE AS A MEANS OF PREVENTING POSTURAL DISORDERS IN YOUNG PEOPLE.” Science time, 4(5/2), 25-29, 2026. https://doi.org/10.66345/stj.v4i5/2.5868
ChicagoDuysenbay Djienbaevitch, Karimov. “PHYSICAL CULTURE AS A MEANS OF PREVENTING POSTURAL DISORDERS IN YOUNG PEOPLE.” Science time, 4(5/2), 25-29 (2026). https://doi.org/10.66345/stj.v4i5/2.5868
HarvardDuysenbay Djienbaevitch, Karimov (2026) ‘PHYSICAL CULTURE AS A MEANS OF PREVENTING POSTURAL DISORDERS IN YOUNG PEOPLE’, Science time, 4(5/2), 25-29. https://doi.org/10.66345/stj.v4i5/2.5868
BibTeX
@article{duysenbaydjienbaevitchkarimov2026,
  title = {PHYSICAL CULTURE AS A MEANS OF PREVENTING POSTURAL DISORDERS IN YOUNG PEOPLE},
  author = {Duysenbay Djienbaevitch, Karimov},
  journal = {Science time},
  year = {2026},
  volume = {4},
  number = {5/2},
  pages = {25-29},
  doi = {10.66345/stj.v4i5/2.5868},
  url = {https://doi.org/10.66345/stj.v4i5/2.5868}
}

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