Ayollar salomatligi jamiyat oldida turgan muhim siyosiy masalalardan biriga aylanib ulgurdi. Chunki, ayol jamiyatning tayanchi, ertangi kun egalarini dunyoga keltiruvchi, ularni tarbiyalovchi insondir. Ayollar salomatligini asrash va mustahkamlash, qolaversa, sog‘lom turmush tarzi sari yetaklash zamonaviy texnologiyalar davrida jamiyatdagi muhim muammolaridan biriga aylangan. Ularni muvozanatli ovqatlanish va jismoniy mashqlar yordamida ayollar qomatini chiroyli shakllantirish va sog‘lom turmush tarziga o‘rgatish asosiy maqsadlarimizdan biridir.
| Mualliflar | Kurbanova Durdona Salahitdinovna |
|---|---|
| Jurnal | Research Focus |
| Nashr sanasi | 2026-03-05 |
| Jild | 5 |
| Son | 2 |
| Betlar | 127-131 |
| Til | Ingliz |
Muvozanatli ovqatlanish, Jismoniy mashqlar, Kardio, Jumping Jack, Squat, Plank, Push-up, Bird-dog, Glute bridge, Leg lift, Nafas olish-chiqarish mashqlari.
Mazkur maqolada gimnastika va aerobika vositalari asosida sog‘lomlashtirish mashg‘ulotlarini mobil ilovalar orqali joriy etishning pedagogik va innovatsion jihatlari yoritilgan. Tadqiqot jarayonida mobil ilovalardan…
Mazkur maqolada O‘zbekiston Respublikasi Ichki ishlar vazirligi ta’lim muassasalarida “Jismoniy va jangovar tayyorgarlik” fani doirasida tahsil olayotgan kursantlar uchun qo‘l jangi mashg‘ulotlarini tashkil etish…
Maqolada davlat fuqarolik xizmati samaradorligini oshirishda zamonaviy texnologiyalar va islohotlarga oid fikr-mulohazalar keltirilgan. Shuningdek, O‘zbekistonda davlat boshqaruvi organlarining isloh etilishi davlat…
Maqolada O‘zbekiston Respublikasi Ichki ishlar vazirligi tizimidagi oliy ta’lim muassasalarida tahsil olayotgan kursantlar uchun jismoniy tayyorgarlik mashg‘ulotlarini tashkil etish masalalari yoritilgan. Tadqiqotda…
Mazkur maqolada oila va maktab hamkorligi asosida boshlang‘ich sinf o‘quvchilarida gender madaniyatini shakllantirishning nazariy va amaliy jihatlari tahlil qilinadi. Gender tengligi tamoyillarini ta’lim jarayoniga…
Mazkur maqolada oliy ta’lim tizimida yetuk mutaxassis kadrlarni tayyorlash borasida amalga oshirilayotgan islohotlar, yangilanishlar va uning istiqbollari haqida fikr-mulohazalar yuritilgan.
Nursing ethics and professional conduct are foundational components of quality healthcare delivery. Teaching these principles effectively ensures that nursing professionals uphold human dignity, patient rights, and…
In the rapidly evolving healthcare environment, the advanced training of secondary medical workers (nurses, feldshers, medical assistants, laboratory technologists, midwives, and emergency technicians) has become…
The present article investigates the impact of self-awareness on the medical health of young people. In contemporary psychology and medicine, self-awareness has emerged as a critical personal factor influencing health…
Preparation of nursing students for specialty examinations represents a critical stage in professional formation and certification within contemporary healthcare systems. Specialty exams evaluate not only theoretical…